There are some home remedies for hemorrhoids that have withstood the test of time, such as analgesics, topical creams, witch hazel and specialized baths. Baby wipes may also be helpful for this sensitive problem. Throughout the article below, you will find plenty of helpful tips that may work toward providing relief if implemented correctly.
One of the easiest and most effective ways to prevent hemorrhoids from appearing the first place is to eat lots of fiber. Include foods that contain plenty of fiber, such as whole-grain breads, leafy greens, wheat pasta and oatmeal. The two major benefits of a high-fiber diet are that it prevents strain during bowel movements and it prevents constipation.
Alternating applications of cold followed by heat is an easy way to treat the discomfort of hemorrhoids. Switching between the heat and the ice will help shrink your hemorrhoid and help heal it. Our advice is to apply the ice pack first for a quarter of an hour, then use warmth for about twenty minutes.
When you are dealing with hemorrhoids, take care to not use any personal products which have fragrances, oils or dyes in them, near the affected area. Exposing your hemorrhoids to these products can cause serious pain and itching.
Good hydration is important for anyone who tends to suffer from hemorrhoids. Keeping yourself hydrated can help to soften your stool. Also, you will want to limit your consumption of caffeine products, as well as alcohol.
Ice can do wonders for hemorrhoid pain. Inflamed hemorrhoids can cause significant pain. To decrease the swelling and pain, put an ice pack on the affected area. Switch off between using an ice pack and a warm compress. Enjoying a warm bath while alternating treatment with a cold pack will reduce swelling and pain caused by hemorrhoids, making you more comfortable.
Hemorrhoids feel like chicken pox around your anus, and you should not scratch them. It’s important to resist the powerful need to scratch them, which can cause them to bleed. A torn hemorrhoid can be very painful, and can lead to a serious bacterial infection.
Try to eat food that contains a lot of fiber and ensure you drink plenty of fluids to soften your stools. A softer stool is much easier to pass and involves less straining. Straining is the main cause of hemorrhoids. Eat plenty of fruit to help soften your stool. Grapes and watermelons are among the best natural stool softeners available. Fibrous vegetables also are beneficial, including okra or cabbage. In addition, drinking at least eight glasses of water a day will help prevent hemorrhoids.
To rid yourself of hemorrhoids, lose weight. People who are obese are at a higher risk for developing hemorrhoids. The additional pressure placed on the abdomen due to excess pounds and waste material causes unnecessary pressure to be placed on the anal veins. Make sure you find a weight loss regimen that has plenty of fiber to help your relax during your bowel movements. One caution, however, is not to use laxatives continually to lose weight or treat hemorrhoids because this is an unhealthy alternative!
In conclusion, there are plenty of ways of treating hemorrhoids without visiting the doctor each time you get them. If you have recurring hemorrhoids, keep a stash of supplies to use in easing their discomfort. If you follow the advice outlined in this article, you will be able to take care of your hemorrhoids with home remedies.