There’s no way around it; hemorrhoids are just about the most unpleasant thing ever. This article discusses ways to properly treat your hemorrhoids. Your pain and suffering may seem harsh, however, there are many ways that your hemorrhoids can be treated and lessened.
Witch hazel works great on hemorrhoids. Witch hazel relieves pain because it shrinks hemorrhoid tissue. Put the witch hazel on a cotton ball, applying it to the affected area for about 5 minutes. You can also put it in a sitz bath.
When combating hemorrhoids, you should take special are to avoid exposing the inflamed and irritated tissues to any personal hygiene products that contain fragrances, dyes or essential oils. Accidental exposure to any of these substances can be a fast track to increased levels of stinging and swollen tissues.
If you tend to get hemorrhoids often, make an effort to stay hydrated. Staying hydrated will keep your stools softer. Caffeine and alcohol consumption should be limited.
Undue strain in bowel movements is a normal contributing factor to the development of hemorrhoids. To soften the stool a person should get plenty of water, eat a high fiber diet and avoid highly processed foods. Squatting is a great method of having a bowel movement that avoids straining. Try using a small stool beneath your fit when on the toilet. Interestingly, hemorrhoids are not very common in places where squatting is the more traditional way of evacuating the bowels.
Ice is usually pretty good for alleviating hemorrhoid pain. Hemorrhoids are often times extremely painful. Ice packs are a proven method for treating pain and swelling caused by hemorrhoids. Sometimes, it seems to help to alternate between cold and warm compresses. Enjoying a warm bath while alternating treatment with a cold pack will reduce swelling and pain caused by hemorrhoids, making you more comfortable.
Most hemorrhoids are caused by straining the sphincter muscles and others near them. This is why, if you repeatedly have hemorrhoids, you should not exert too much force in daily life.
There is nothing that causes more itching than hemorrhoids, other than perhaps chicken pox. No matter how much you want to scratch, you should resist the temptation in order to avoid opening the hemorrhoid. The infection you can develop from a damaged hemorrhoid will cause you even more discomfort!
Try to abstain from lifting anything heavy if you want to avoid irritating, existing hemorrhoids and causing new ones to erupt. The strain that it puts on the body is equivalent to the stress that you put on your body when you try to force a bowel movement. If your hemorrhoid problem becomes chronic, heavy lifting should be avoided completely.
If you use the information that you have just read, you will be one step closer to healing. Good information leads to you utilizing good medical treatment, and hemorrhoids are no exception. You can alleviate the pain hemorrhoids can cause in your life with everything that you learn and by applying the right kind of strategy.