The type of hemorrhoids you have will determine the symptoms you will experience. Bright red blood can be the only symptom of internal hemorrhoids located inside the rectum. This type of hemorrhoid is sometimes not felt at all. One way to tell if you have an external hemorrhoid is that you will feel constant pain and itching. The information revealed in the following article can help you deal with hemorrhoids, and hopefully prevent them.
Switching to a high fiber diet is among the most effective methods to prevent the occurrence of hemorrhoids. Include foods that contain plenty of fiber, such as whole-grain breads, leafy greens, wheat pasta and oatmeal. Fiber encourages bowel movement and reduces the strain that often leads to hemorrhoids.
Witch hazel is an effective remedy for pain and irritation associated with hemorrhoids. Witch hazel relieves pain because it shrinks hemorrhoid tissue. Either use a cotton ball to apply it for 5-10 minutes, or mix it with a sitz bath.
Try using ice for hemorrhoid pain relief. Hemorrhoids can cause severe pain. Take an ice pack and apply it to the inflamed area in order to reduce the amount of swelling and minimize the pain. Try putting hot and cold compresses on your hemorrhoids. Soaking in a lukewarm tub and then switching to a cold compress, is a good way to ameliorate the discomfort and swelling caused by hemorrhoids.
Add lemon juice to your water if you want to help your hemorrhoids. The pain and irritation caused by hemorrhoids can be lessened by the soothing qualities of lemon. If you want to feel better during the day, try drinking lemon water.
If you do not want to visit your doctor and pay for a costly prescription medication, there are many all-natural treatments that can be administered in the comfort of your own home. Have a warm, 15-minute soak in a sitz bath, which is especially effective after bowel movements. Never scratch your hemorrhoids, no mater how much they itch, because this can aggravate the condition. Instead, use witch hazel to dampen some pads and apply them on the hemorrhoids to get relief. Also ensure that you are getting enough fiber in your diet, as well as the recommended eight cups of water per day. By doing this, you will not have to push too hard when having a bowel movement.
If you are constipated, a walk may help. Walking helps to get the body going and can prepare the bowels for movement. Doing so will help avoid straining that will cause hemorrhoids to become more irritated and painful. Walk briskly for about 15 minutes.
As simple as it may sound, water is one of the most important factors in easing the pain you experience from hemorrhoids. Apply warm water to the affected area for at least 10 minutes a day. Use a wet towel to apply cold presses to the hemorrhoids after you get out of the bath. Toilet baths provide a great sense of relief, and can be purchased at most pharmacies.
The symptoms of hemorrhoids were covered at the beginning of this article. External and internal hemorrhoids can produce different symptoms and levels of pain and can be easy to tell apart because of this. By following the advice of this article, you can learn more about prevention and treatment of hemorrhoids.