One big mistake that some people often make in life is missing out on an experience due to fear or lack of knowledge about it. This definitely applies to acupuncture, which often has a stigma attached to it! Read this article to learn more about this experience and make the decision to try it out.
Do your research! Before choosing an accurpuncturist, get as much information about him or her as you can. You want to make sure they have treated their past clients in a professional manner. You will also want to make sure they have the proper credentials before you make an appointment.
Never allow an acupuncturist to use the needles he or she uses on other patients. If you are concerned about their practices, ask them about it. Reusing needles is a health hazard.
You should find out if your acupuncturist is NCCAOM certified before you set an appointment. This national board certifies practitioners that have completed a national exam and full program. It doesn’t say anything about whether their sessions are painful or not, but it does mention their educational level describing how many hours were spent in school and if they did any supervised internships at their school’s clinic.
Are you afraid of acupuncture therapy because of potential pain? If so, realize that acupuncture is virtually pain free. As opposed to the needles used to administer vaccinations, acupuncture needles tend to be thinner and do not contain fluid. You can barely even feel it when it enters your skin.
Acupuncture only looks painful. The sort of needles used are quite thin and unlike those found in typical medical settings. If you are more than a few feet from the needles, they become nearly invisible. The treatments can be very relaxing, regardless of the very slight amount of discomfort they may initially cause.
Make sure you don’t see your acupuncturist on an empty stomach. You’ll want to eat a full meal about 2 hours before your session. If you go to a session hungry, you may wind up feeling dizzy or lightheaded. You want your sessions to make you feel better, not worse.
Determine if and how your insurance plan covers acupuncture. Some plans cover acupuncture only if you are referred by your regular practitioner for a medical condition. Other plans cover acupuncture visits as wellness visits. Find out if your health insurance covers acupuncture so you can save some cash on the procedure.
Learn ahead of time how long your session will last. Most appointments last about a half hour, but you may need more time if you there are multiple health issues to consider. You should avoid planning something else right after your acupuncture treatment so you can go home and relax.
If you thought in the past that acupuncture would bring you unbearable pain or discomfort, you should have learned that this is simply not true! Don’t continue to live in the dark about acupuncture, learn more about the process. Remember the tips in this article so you can use acupuncture to your benefit.