Many people are so embarrassed about their hemorrhoids that they are afraid to talk about it with anyone, and seek medical help. Luckily, a lot of the pain and symptoms related to hemorrhoids can be relieved if you follow the tips and suggestions in this article without the need of speaking with a professional.
If you are struggling with hemorrhoids, try to avoid straining for a bowel movement. You should wait until you are ready to go into the bathroom. Never try to force yourself to have a bowel movement. If you are not completely ready to use the bathroom, try exercising or walking to help with the bowel movement.
Beans are very important to help eliminate hemorrhoids. When you consume beans, you will maximize the quality of your bowel movements, which can help with the irritation that you may get from hemorrhoids. Try to eat a least one meal during the day with beans to help improve your condition.
When you are affected with hemorrhoids, avoid drinking hot coffee or eating hot soup. Hot foods can irritate the surface of your skin and will increase the pain that you feel during the night. Stick to sandwiches, fruit and vegetables to optimize the way that you feel during your meals.
The next time that you take a shower, make sure you are using lukewarm water instead of hot water. Heat can worsen your condition if you have hemorrhoids and can cause your sores to get worse. Stick to warm or cold water to maximize how you feel during the day.
Keep your anal area as clean as possible. You should take the time to clean the area several times a day so that you can avoid getting the hemorrhoids infected. The anal area is prone to bacterial infections, and if you are not careful to keep it clean, the infections can lead to abscesses in the area.
Stop irritating your hemorrhoids with spicy foods. These spices can cause undo inflammation in your hemorrhoids as they come in contact with your stool. Spices are typically digested and pass as waste. Consider cutting back on carbonated beverages, including beer, as these can also contribute to irritation of the hemorrhoids.
If you have hemorrhoids, make sure that you do not scratch the affected area, regardless of how much it itches. Scratching can lead to extra irritation and redness, which can increase the longevity of your condition. Resisting the temptation of scratching will go a long way in improving your condition. Use a cream to lessen the itching. Wipe the area with wetwipes after a bowel movement. This also prevents irritation.
Knowing the facts about hemorrhoids can help you diagnose, treat, and possibly cure the problem for yourself or a family member. Hemorrhoids can occur in people of all ages, even children, although they most commonly affect people between the ages of 45 and 65. The main cause of hemorrhoids is constipation. And one of the best ways of preventing them is by eating a healthy diet that’s also high in fiber. Hemorrhoids can range from the size of a small pea to larger than a golf ball. In many cases, they can be cured in a week or two with the proper treatment.
Hemorrhoids are a serious medical condition that can be extremely painful and sensitive due to their location. If it gets too severe, you should definitely seek the appropriate medical attention. However, if you apply these tips and suggestions, you should be able to manage and reduce your pain and symptoms and heal it in less time than you think.