You will be able to learn information you need to know about hemorrhoids in the following article. Many people suffer with hemorrhoids and have few solutions for them, but the following article will offer you serious relief with some very useful advice.
When battling hemorrhoids, you should be careful not to expose the irritated and inflamed tissues to any sanitary products which may have fragrances, essential oils or dyes in them. Exposing your hemorrhoids to these products can cause serious pain and itching.
To prevent hemorrhoids, make sure to drink plenty of water. Keeping yourself hydrated can help to soften your stool. Avoid both alcohol and caffeine to avoid dehydration.
Believe it or not, you don’t have to venture out farther than your kitchen in order to find some reliable hemorrhoid relief. You can make something simple like an ice pack that can give you relief. Applying an ice pack offers relief from the soreness that hemorrhoids often produces. Placing a homemade ice pack right on the hemorrhoid can make it swell less.
Ice is effective in relieving hemorrhoid pain. Hemorrhoids can result in extreme pain. Take an ice pack and apply it to the inflamed area in order to reduce the amount of swelling and minimize the pain. Try alternating with warm compress to ice pack. Soaking in a lukewarm tub and then switching to a cold compress, is a good way to ameliorate the discomfort and swelling caused by hemorrhoids.
Home remedies for hemorrhoids should be considered before spending any money on more expensive treatment options. Try soaking in a sitz bath for about 15 minutes, especially right after you have had a bowel movement. Never scratch or rub itching hemorrhoids, as this will only make the problem worse. Instead, use witch hazel pads and put them on the itchy spots for relief. Fill your diet with plenty of fiber, and be sure to drink lots of water, at least eight glasses a day. This can help keep you from too much straining while having bowel movements.
Hemorrhoids feel like chicken pox around your anus, and you should not scratch them. Scratching will only serve to create tears and fissures. If they rip open they can be more painful, and you could get a bacterial infection.
No matter what you believe, lifting something heavy can cause hemorrhoids. Your body’s strain is similar to the strain that you make when you’re forcing a bowel movement. If you find that you are having regular occurrences with hemorrhoids you really should consider finding a way to avoid heavy lifting altogether.
To promote softer stools, you should drink as much water as possible and increase your intake of fiber. A softer stool means less stress when going to the bathroom, and this will naturally relieve pain and swelling associated with hemorrhoids. Papaya, grapes and watermelon are all great examples of food that helps you to soften your stool. Other high fiber foods, such as okra and cabbage, will also aid elimination. Also, drinking enough water every day will help to keep your stools soft.
Now that you know more about hemorrhoids, hopefully you can start to alleviate your problem. Look for additional resources and try different methods until you find one that works well for you.