You would be surprised at just how common hemorrhoids are. From mothers right after childbirth, to the average guy who doesn’t get enough fiber in his diet, hemorrhoids can plague practically anyone. They typically occur when increased pressure is placed on the veins in and around the rectum. They can be embarrassing to discuss, so many will not ask those important questions that can help with prevention and treatment. Read this article to get a better understanding of this condition and learn to avoid it.
Rutin is a supplement you can take for hemorrhoids. Weak blood vessels are one of the causes of hemorrhoids. Rutin, a flavonoid, helps Vitamin C get absorbed, and it also makes the blood vessels stronger. You can get it from both citrus foods and certain vegetables, like onions and broccoli. If you prefer to consume it in supplement form, try to take 500 mg every day.
Witch hazel can relieve discomfort and pain caused by hemorrhoids. Witch hazel has astringent properties that will shrink the hemorrhoid tissues, which will promote healing. Soak a cotton ball with witch hazel and apply it to the affected area. Leave it in place for five or ten minutes. Witch hazel is also a good addition for sitz baths.
As you battle your hemorrhoids, it is important to prevent irritation and inflammation caused by perfumes, dyes and other ingredients found in common personal products. Exposure to these substances can cause the hemorrhoids to sting, become more painful and make the itching intensify.
Are you aware there are many items in your kitchen that can lessen the symptoms of hemorrhoids? An ice pack, for one, is an easy solution. Applying an ice pack offers relief from the soreness that hemorrhoids often produces. Ice packs are great for reducing the swelling that the hemorrhoids cause.
Not only does whole wheat bread improve your digestion, it also helps with hemorrhoids. Whole grains are also less likely to irritate your skin. The next time you make a sandwich, go with wheat bread instead!
While it may seem incredibly silly, a portable cushion will help to relieve hemorrhoid pain in many situations. Though you will probably avoid using it in public, it can certainly relieve pain when driving or in the comfort of your own home.
Try using home remedies before you spend money on hemorrhoid medications. Sitting in a sitz bath can decrease the inflammation, pain and swelling associated with hemorrhoids. Hemorrhoids are often incredibly itchy, but do your best to avoid scratching them, as this can only worsen the problem overall. You can try gently patting some witch hazel onto the affected area for a bit of relief. Also ensure that you are getting enough fiber in your diet, as well as the recommended eight cups of water per day. This will make it easier for you to avoid straining during your bowel movements.
As you have already learned, you can get hemorrhoids even after you give birth to a child or during pregnancy as well, so be cautious of this. They are simply caused by increased pressure in the anus. By utilizing the knowledge in this article and creating an effective treatment and prevention plan, you can lower the severity and frequency of hemorrhoids.