Are you looking for suggestions on how to deal with hemorrhoids? You’ve come to the right place! You will find simple tips here to help treat the uncomfortable effects of this painful condition. Fortunately, this article is packed with advice that will help you to find relief from hemorrhoids.
If you improve certain hygiene practices you should be able to decrease the likelihood of getting external hemorrhoids. Choose soft toilet papers that do not leave paper or residue, and use moistened wipes after every bowel movement.
Drink plenty of water if you suffer from frequent hemorrhoids. Keeping yourself hydrated can help to soften your stool. You’re also going to want to limit and gauge how much caffeine and alcohol you consume as this can hurt you.
Put ice on your hemorrhoids to ease pain. Hemorrhoids can cause a good bit of pain. Take an ice pack and apply it to the inflamed area in order to reduce the amount of swelling and minimize the pain. For even more relief, you can replace ice with warmer compresses and keep switching back and forth between the two. Athletes use this hot and cold method to alleviate pain and swelling all the time. Try taking a warm bath, then alternating that with some ice. Repeat as necessary.
Dress up your water with some lemon to help relieve the discomfort of your hemorrhoids. Irritation from hemorrhoids can be soothed by lemon juice. Consume lemon water on a regular basis to help control your hemorrhoids.
Take a comfortable pillow with you if you’re planning on sitting for any length of time. It may draw a bit much attention at work, but in other places, such as at home or in the car, it may be just what you need to make your life less painful.
Even if your hemorrhoids are unbearably itchy, do not scratch them. Scratching them could cause them to bleed and become infected. The infection you can develop from a damaged hemorrhoid will cause you even more discomfort!
You may be surprised to know that regularly lifting heavy objects could be making you susceptible to hemorrhoids. The strain when you lift is similar to the strain you feel when you are passing your stool. If you get hemorrhoids regularly, avoid heavy lifting.
Help reduce hemorrhoid pain by losing weight. Being overweight increases the likelihood of developing hemorrhoids and makes the experience of them more unpleasant. Extra weight puts a lot of strain on your lower body, including your anal veins. You must incorporate high fiber foods into your weight loss plan in order to take pressure off of your body. One suggestion is to avoid using laxatives on a regular basis because this can be very unhealthy and cause you to have more serious issues.
You may have checked many places for advice on how to best treat your painful hemorrhoids. We are glad that you chose to read this article. Use the ideas we have provided and you should find yourself feeling better very soon. Just be sure to consult a doctor if needed.