It is not uncommon for pregnant and new mothers to develop hemorrhoids. They result from the heightened pressure that pregnancy causes near the rectal veins. A lot of people have hemorrhoids, but not many people discuss them. The following article will serve as a great resource for you to find information about hemorrhoids, including what causes them and how to treat them.
Applying heat after some ice is an easy home remedy to fight against hemorrhoids. If you use both heat and ice, you can reduce the size of a hemorrhoid and ensure it will heal properly. Apply ice to the area affected for about ten minutes every day, and follow it with moist heat for twenty minutes.
If you have to exert yourself too much to have a bowel movement, you can cause yourself hemorrhoids. Make your stools softer and easier to pass by drinking more water and excluding most refined foods from your diet. Squatting could also aid in quickly passing bowel movements. Keep a small stool in the bathroom, and rest your feet on it as you use the toilet. Hemorrhoids are not a common occurrence among places in the world where the people squat to produce a bowel movement.
Try using ice for hemorrhoid pain relief. Hemorrhoids can result in extreme pain. Utilize ice packs to alleviate pain and minimize swelling. For ever better results, alternate between an ice pack and a heat pack. You can reduce the size of your hemorrhoids by taking a warm bath before applying an ice pack to the inflamed area.
Unrefined grains like whole wheat bread can give you the extra fiber you need to smooth the digestive process and reduce hemorrhoids flare-ups. Easier bowel movements mean less irritation. The next time you prepare a sandwich, eschew the white bread and use whole wheat instead.
Natural remedies can work just as well as expensive treatments. Allowing yourself to soak in a sitz bath offers some relief. Limit your time in the tub to about 15 minutes, and repeat after each bowel movement. Try to avoid scratching your hemorrhoids. Try using a bit of witch hazel on a cotton pad to help relieve the itch. Make sure you eat enough fiber-rich foods, as well as drinking enough water each day, which equals about eight glasses. This helps to maintain soft, regular bowel movements.
Hemorrhoids can be compared to chicken pox; both are very irritating and cause a lot of itchiness. It’s important to resist the powerful need to scratch them, which can cause them to bleed. You will be in more pain if you tear them open. You will also be prone to getting an infection.
As the above article mentioned, hemorrhoids can pop up during pregnancy and after your child is born. This painful condition is simply a consequence of excess pressure in the area. Head the advice of this article to help prevent hemorrhoids or learn how best to treat them and avoid this very obtrusive and painful condition.