Hemorrhoids bring discomfort and pain to a large number of people in our society. When it comes to dealing with them, many people are faced with confusion, as it’s not an openly talked about subject, and advice can be hard to find. You’ve come to the right place to change that, however. Read on for some simple, practical tips on hemorrhoid treatment that will make your life easier.
Try to take Rutin if you have hemorrhoids. Weak blood vessels can cause hemorrhoids. Flavonoids like rutin make it easier for the body to absorb vitamin C, which plays a large role in fortifying the blood vessels. Some of the best sources of Rutin are broccoli, citrus fruits and onions. If you take it in supplement form, take 500mg daily.
A simple remedy you can use at home is applying ice, then heat. By swapping between the two, you should be able to reduce the size of the hemorrhoid and encourage healing. First, put ice on the hemorrhoid for 10 minutes, then immediately follow up with 20 minutes of moist heat.
Witch hazel is an effective topical treatment for relief from hemorrhoids. It’s an astringent that has the ability to shrink the hemorrhoid tissue, providing relief and healing. Soak a cotton ball with witch hazel and apply it to the affected area. Leave it in place for five or ten minutes. Witch hazel is also a good addition for sitz baths.
Hemorrhoids can be irritated by scented products containing perfumes or dyes, so avoid these if at all possible. Exposing these tissues can cause painful stinging and more forceful itching and swelling sensations.
One cause of hemorrhoids is straining too hard during a bowel movement. Making a diet change to one with more water and fewer processed foods will make it easier to pass stools. Squatting without unnecessary strain can help pass bowel movements. One way to acquire the best body positioning is to use a small stool to rest your feet while you are seated in the bathroom. In certain places in the world, people squat when having a bowel movement. It is in these locations that people rarely suffer from hemorrhoids.
Add a bit of lemon to any water you drink; this can help relieve the hemorrhoid pain you may be experiencing. Irritation from hemorrhoids can be soothed by lemon juice. In order to improve how you feel throughout the day, try to drink lemon water frequently.
Eating whole wheat bread can ease your hemorrhoids. It often aids in eliminating irritation and decreasing redness. Whether you’re eating a big plate of spaghetti or a submarine sandwich, opting for whole wheat is a smart choice.
Some may find it comical, but a cushion is a great solution to circumvent hemorrhoid discomfort. You might feel a little uncomfortable using the cushion in public, but when you’re riding in a car or sitting at home, it can relieve a lot of the pain.
Having hemorrhoids is a common condition. These people are generally clueless as to how to treat them, though. Usually, it is because they have never been provided with this advice. The practical and easy-to-use advice below can be a great way to get hemorrhoids under control.