Although allergies are a fairly common and well-known condition, people who don’t have allergies don’t realize how much of an impact that these triggers can have on someone’s life. Pet dander and pollen are two common allergic triggers, which can be difficult to escape. Read this article for tips on dealing with your allergies.
People who suffer from allergies often have dry, irritated nasal passages that are prone to redness, itchiness and bloody noses. To keep these airway’s moist, use a spray of saline solution in each nostril several times per day, then apply a thin layer of petroleum jelly inside the nostrils to keep moisture in.
You really should not be engaging in yard work if you have allergies. No matter how much it is needed, or you may enjoy it. Mowing, raking and pruning will expose you to a ton of allergens. Trade off those tasks with another family member, roommate, or friend who can help you to avoid working too much in the yard.
While face masks may not be the most fashionable accessory available, wearing one outdoors on high pollen count days can spare you some of the discomfort of allergy symptoms. Masks are extremely cheap and can be purchased from home improvement centers or medical supply stores. Alternately, cover your nose and mouth with a bandana.
If you have a dangerous allergy to bees, certain foods or plants, try to keep a supply of antihistamine in your purse, or car. In the event you are far from medical help and are exposed to an allergen that could cause a serious reaction, you will be well-armed. You’ll be ready to stop any problem that could be dangerous, or cause serious breathing problems.
People who suffer from allergies need to think about hiring someone to mow their lawn and do other gardening activities around their home. Both of these activities will expose people to pollen and dust. If you can afford to hire someone to do this for you, then this is a great solution. If you cannot afford to hire someone, then wear a mask while doing these activities.
Make a saltwater nasal spray at home if you suffer from allergies. This can greatly help any nasal congestion you have. To do this, simply mix a half a teaspoon of salt with 8 ounces of water into a squirt bottle. Then, just use the spray in your nose like you would have with any other nasal spray.
Few things are more irritating to the eyes and nose than exposure to cigarette smoke (first- or second-hand). However, many people mistake this irritation caused by smoke for an allergen and take allergy medications to counter the effects. Because smoke is not a true allergen, these treatments will not have any effect on the symptoms.
There are many different ways to deal with your allergies, whether it be simply avoiding the triggers (for those who have food allergies) or using over the counter medications like Claritin (for those who find it more difficult to escape triggers). Remember these tips and learn to live comfortably, even with allergies!