Anyone who has this skin condition will tell you that sometimes it effects the way they feel about themselves. Is this something that you can relate to? If it does, this article can help you regain your sense of self and regain control over your body.
Ointments or creams can help moisturize your skin. These are better at what they do than the lotions out there. Petroleum jelly is a good option, too. Whichever products you decide to use, just make sure they don’t contain alcohol or fragrances. Use a moisturizer twice a day.
When thinking of eczema, it probably doesn’t occur to you that your clothing can affect your condition. Make sure that you are as comfortable as possible at all times. Look for loose clothing made from cotton. Don’t wear materials that are coarse like wool against your skin. Wash all clothing when you buy it new prior to wearing it using a very mild detergent, and rise them two times prior to the first wear.
If you have eczema, do what you can to manage your stress. This will help to keep your condition under control. Meditate if you have a lot of tension and anxiety. This can help you keep eczema outbreaks to a minimum.
Choose a sunscreen that is labeled as PABA-free. Eczema sufferers will find this ingredient can cause flare ups. Always read the label carefully. If necessary, you can make an appointment with your doctor to ask about prescription sunscreen.
Make sure your clothing does not irritate your skin. Synthetic fabrics can lead to outbreaks. If you suffer from eczema, it is best to wear clothes made of cotton. Anytime you purchase new clothing, be sure it is thoroughly washed and rinsed before you don it. Wash it with a gentle and unscented liquid detergent, and do not use any fabric softener.
If you are an eczema sufferer, make sure you keep your skin properly moisturized. This will help you end outbreaks. Keep your skin well hydrated by moisturizing after baths or showers. Try to use plain moisturizers that are fragrance-free and that do not contain harsh chemicals or additives.
An eczema sufferer should set the temperature in the house at a level they always feel comfortable. Extreme temperatures can cause flare ups. When it’s hot, use an air conditioner and a humidifier when temperatures are cold. Humidifiers keep moisture in the air and will keep your skin from getting dry.
Try to keep your sweat at bay. Getting overheated can also aggravate the symptoms of eczema. Of course you want to stay active, but you need to monitor activity and cool off immediately afterward. If possible, shower immediately after exercising.
Text message reminders may help when it comes to treating atopic dermatitis. A common type of eczema is atopic dermatitis. Research done by Harvard Medical School shows that text messages produced great success in patient that were 14 or older. The message reminders help patients stick to treatment plans, resulting in fewer eczema outbreaks. The majority of patients expressed an interest in getting ongoing texts.
You should now have a good idea of how to battle the eczema and maintain the healthy skin that keeps you happy. If one thing doesn’t work, try using another one. There is something out there that will work. Use what you have just learned and keep fighting the battle.