Having eczema is a tricky skin condition to get a handle on, and so many people are in such of answers on how to do just that. Thankfully, the following article has many solid tips on how to go about managing eczema so you can live a comfortable life. Keep reading for a good education on this terrible skin condition.
While you cannot always control this, try to avoid sweating as much as possible. If you work out or you find yourself getting overheated, jump in the shower as soon as possible. It should help with your skin. Otherwise, pay attention to the weather forecast, dress appropriately and cool off as much as you can, whenever you can.
Make sure your home is a comfortable temperature. Extreme temperatures may cause skin irritation and/or flare-ups. When temperatures outside are hot, make use of your air conditioner, and use your humidifier when temps are low outside. The humidifier will allow your skin not to dry out too much.
Try using ointments when you moisturize. They can help soothe eczema because they make a protective layer. Creams and lotions do not form this protective layer. This is why ointments offer the best avenue for skin protection and flare-up prevention.
Don’t cut off all exposure to the sun. Your eczema could be a result of a Vitamin D deficiency, so blocking out the sun entirely is not a good idea. You should be getting at least 10 to 15 minutes of sunlight a day sans sunscreen. Don’t get any more than that though or you could burn.
Moisturize immediately following bathing. This is the best time to do it because your skin is still damp. Make sure to only pat dry your skin between showering and moisturizing. You don’t want to remove any moisture that your skin has already absorbed; that is counterproductive to treating your eczema.
Be wary of changes in temperature. A dramatic change in temperature can cause your eczema to flare up. Try to keep your home a temperature that will not aggravate your skin. Be sure to use air conditioning when it is particularly hot out. When it is cold, use a humidifier to keep your skin from drying out.
People that have eczema are prone to skin infections. When the skin is irritated, sometimes its surface cracks and gaps are formed. Germs can envade the skin through these gaps and cause an infection. To reduce this risk, use a mild, non-drying cleanser on your skin to remove dirt, bacteria, and other foreign matter. Gently apply the cleanser with your fingertips and rinse it off with tepid water.
If you have extremely patchy eczema, try using a humidifier to help your skin. They release a moisturizing steam. The steam has water droplets that moisten the area that it is in. This helps to keep skin comfortable and smooth during any kind of weather. Just make sure you keep it clean to prevent other health issues.
Eczema does not have to control your life any longer now that you have these solid tips from the above article. Get started right away on a treatment plan, so this condition does not rule your life any longer. Feel better today, and make eczema a thing of the past!