A lot of people talk openly about their other health issues, but do not want to talk about their hemorrhoids. The truth is that millions of people are affected by this condition, and live with it every day. You can get some help preventing, relieving and treating hemorrhoids by following the advice in this article.
When dealing with hemorrhoids, be careful not to expose the affected areas to products containing dyes, essential oils, or fragrances. Exposing your hemorrhoids to these products can cause serious pain and itching.
Many common household items can help to sooth your hemorrhoids. Ice packs are an effective home remedy for discomfort associated with hemorrhoids. Applying ice helps to alleviate the soreness and tenderness that goes along with the condition. Ice packs are great for reducing the swelling that the hemorrhoids cause.
Hemorrhoids are often aggravated by difficult bowel movements and the resulting strains they put on the excretory system. To help make your stools pass easier, drink more water and eat less refined foods. Squatting, instead of sitting, during a bowel movement also reduces the amount of straining required to defecate. Place a small stool under your feet when you sit on the toilet. Hemorrhoids aren’t common in those places in the world where the people squat to defecate.
You can use ice to ease hemorrhoid pain. Inflamed hemorrhoids can cause significant pain. Utilize ice packs to alleviate pain and minimize swelling. Alternate the ice pack with a warm compress. You can reduce the size of your hemorrhoids by taking a warm bath before applying an ice pack to the inflamed area.
Pain from hemorrhoids can be lessened by adding lemon juice to your daily water intake. The soothing effects of lemon can alleviate some of the irritation associated with hemorrhoids. A simple glass or two of lemon water throughout the day can leave you feeling great.
It is good to eat whole wheat bread to help digestion and help your hemorrhoids. You can also get rid of redness and irritation. So before you eat your next sandwich, instead of reaching for white bread, go wheat!
If you understand what hemorrhoids are, you can ease the pain of them. If you or a loved one suffers from this problem, you should do some research on the subject. Hemorrhoids happen when nerve endings become sensitive and swollen.
Although there are a number of medications used to treat hemorrhoids, you may find some relief with homemade remedies. Soaking in a warm tub for 15 minutes following a bowel movement can help to relax the area. Hemorrhoids are often times very itchy, but it’s important to avoid scratching. This will only worsen the problem. Instead, use witch hazel to dampen some pads and apply them on the hemorrhoids to get relief. Eat a lot of fiber-rich foods, and get your eight glasses of water daily. This reduces the amount of strain required to pass a bowel movement.
The very private nature of hemorrhoids’ affected areas makes it very difficult for many adults to openly seek advice from their friends or families. Fortunately, the information that you have just read is sure to answer at least a few of your questions about the symptoms and treatments that are associated with hemorrhoids.