Acupuncture is a natural alternative to western medicine and traditional treatments. If you are curious about it, you can find out more in this article. Continue reading to learn valuable information about acupuncture.
Avoid thinking results will be immediate. Although you may feel the effects after the first treatment, you will not begin to see real results until you have had quite a few sessions. Don’t think something is wrong if you don’t respond well to only one treatment. Give it some time. Be patient and give the sessions time to work.
Acupuncture shouldn’t bring about fear, because the needles used don’t usually cause pain. Rather than using ordinary needles, acupuncture pins are as thin as human hair. This means you should not let that pain worry you.
Do not be surprised if you feel a tingling sensation during your acupuncture treatment. Introducing pins in your skin should cause you to experience a sensation known as Qi. A lot of beginners associate this sensation with pain at first but you will soon realize that you are not actually hurting.
Some supplements or vitamins shouldn’t be taken anymore if you’re getting acupuncture treatments. Ask your acupuncturist if you need to avoid anything before your first treatment. Follow their instructions for optimal results.
After an acupuncture session, remember to hydrate yourself properly. A good rule of thumb is to consume at least six glasses of water following a session. Acupuncture can cause you to release toxins from the body, and you need to drink water to flush those toxins from your system.
Look into your insurance coverage before choosing acupuncture. While more and more insurance plans are covering alternative medicine and methodologies, not all do. It’s important for you to know what to expect financially so that you don’t have a sticker shock after your initial treatment. Look at your plan, or call your insurance company if you’re still unsure.
Never drink alcohol before getting acupuncture done. Acupuncture is supposed to help you clear your thoughts and gain clarity. Alcohol is an impediment to this goal of clearing away those cobwebs. If you are still feeling effects from drinking alcohol the night before, it’s best to have your appointment rescheduled.
Have a basic understanding of what acupuncture treatment looks like before taking part of it. Typically, you will undergo approximately twenty sessions before really seeing results. If you cannot commit to the entire treatment series, you might be wasting your time, as no benefits will be seen. Make sure that this time commitment will work for you before signing on.
Some people should not have acupuncture done. For example, pregnant women should avoid it because it can cause premature labor. Those with pacemakers should not have it done because electrical pulses may be applied to the needles, which may stop a pacemaker from functioning properly. Speak with your doctor before having acupuncture done to be sure it is safe for you.
Acupuncture is used to replace other medical treatment. It helps tons of people; it may even help you! Utilize all the knowledge presented here so you can make the best decisions, resulting in you achieving the best possible results from acupuncture.