There are many different types of allergies. There are allergies that can be fatal if not treated quickly, and there are some that are mostly an uncomfortable annoyance when it comes to breathing and nasal discharge. Some folks are allergic to food, and some folks are allergic to their pets. Having knowledge about allergies is the best way to eliminate or reduce them.
Just to be safe, you want to test any new over the counter antihistamines at home. Test in small doses to ensure that the medicine doesn’t impair you in any negative way. Even when there is no severe warning listed on the label, take the initial dose whey you are in the comfort of your own home and do not need to operate a vehicle or anything else potentially hazardous if you become drowsy.
It is tempting to open windows to save on cooling costs when the sun is shining. But be aware, this fresh air may lead to an allergy attack. The best way to do this is to put a HEPA filter on your air conditioner and it will get rid of your indoor allergens. While it’s not quite the same as a springtime breeze, it definitely helps you to breathe in clean air.
Avoid any product that contains colorant. This even means toilet paper with designs on it. Changing to plain white products made of paper will improve your allergy suffering at home.
Try to avoid becoming too stressed. Believe it or not, something as simple as stress can have a very negative impact and actually cause allergies to get worse. Those who also have asthma will find managing stress especially important. Any significant increase in stress levels carries an equally increased risk for experiencing an asthma attack. Reductions in stress can alleviate the severity and length of attacks.
In order to avoid allergies while in the car, clean your car and keep it closed. A car can be kept free of airborne allergens such as pollen if its vents are kept closed and its air conditioner is used. Furthermore, you should vacuum your car’s interior regularly in order to remove any allergens from the seats. This can reduce your allergy outbursts.
Consulting a doctor or other medical professional is a good idea when you’re taking allergy medication, even the non-prescription kind. Doctors can advise you on which medications are best for the specific symptoms you have.
Be sure your bathroom is sparkling clean! Bathrooms are notorious for mold and mildew, and they should be cleaned once weekly. To reduce mold, wipe your walls with a bleach and water mix. This will break down mold and prevent buildup.
Never forget your allergy medicines if you plan to travel. It is possible to come in contact with new pollens or plants that can trigger allergy symptoms. Consider bringing an epinephrine with you in case of a severe reaction. These single dose epinephrine shots can save your life in the event of a severe allergic reaction.
Your life will become much easier when you learn everything possible about living with allergies and identifying allergens. Many drug treatments exist for allergy symptoms, and some can make life for sufferers much more tolerable. Make sure you learn all the knowledge you can by reading articles that are similar to this one.