Every hemorrhoid sufferer knows that this painful condition can have a significant impact on your day-to-day life. When a hemorrhoid arises, the pain will be unbearable and a constant reminder of the affliction. Read on for good information to help you address a painful hemorrhoid condition.
A long-term, effective solution to help prevent uncomfortable, irritating, painful hemorrhoids is to merely adopt a high-fiber diet. Examples of fiber-rich foods include pasta, oatmeal, whole grain breads and leafy green vegetables. The two major benefits of a high-fiber diet are that it prevents strain during bowel movements and it prevents constipation.
When dealing with hemorrhoids, be careful not to expose the affected areas to products containing dyes, essential oils, or fragrances. Even minimal exposure to one of these substances may cause the hemorrhoid to burn or itch.
Drink plenty of water if you have issues with hemorrhoids. Your stools will be softer if you are hydrated. Caffeine and alcohol consumption should be limited.
One good way to combat the pain of hemorrhoids is ice. In addition to being itchy, hemorrhoids are extremely painful. An ice pack applied to the area can decrease pain and reduce swelling. For even more relief, you can replace ice with warmer compresses and keep switching back and forth between the two. Alternating between an ice pack and a warm bath will relieve your inflammation and pain to make you feel more comfortable.
Not only does whole wheat bread improve your digestion, it also helps with hemorrhoids. Consuming whole wheat bread can also give red, irritated skin some relief. When making a sandwich, opt for wheat bread instead of white.
Hemorrhoids are most often cause by overexertion and strain to the sphincter muscles and surrounding areas. Therefore, if you suffer from hemorrhoids, you must be careful with your diet and any activities that cause stress to this area of the body.
Hemorrhoids feel like chicken pox around your anus, and you should not scratch them. It’s important to resist the powerful need to scratch them, which can cause them to bleed. This will make your condition even more painful, and an infection could quickly follow.
If you believe you could be experiencing constipation, try taking a walk prior to using the restroom. You can get your bowels moving by just doing a little walking. A bit of exercise can prevent unneeded straining, which can worsen or irritate existing hemorrhoids. Walk briskly for 10-15 minutes if at all possible.
Although it is common for hemorrhoids to cause blood after a bowel movement, it is always a good idea to consult your doctor to rule out all other possible causes. Blood in feces and rectal bleeding may also be a sign of major problems, even cancer. Going to have it checked out will ease your anxiety about what might be wrong. If it is hemorrhoids, your doctor can let you know the best course of treatment.
You might not be able to completely eliminate your hemorrhoids, but you can take measures to make your life more bearable. The article above shows some helpful ways that you can take control of this condition and bring relief from the pain. Although this is a condition which can be cured on its own, applying proper treatment decreases the amount of time needed to eliminate hemorrhoids, so that your life can return to normal.