Acupuncture is not the random insertion of needles into the body. Do you find yourself pondering pain and prickles? Acupuncture is nothing scary. Acupuncture is used to treat pain and doesn’t cause it. Read on the find out truths about acupuncture.
Falling asleep during an acupuncture treatment is not uncommon. You should not feel like the treatment was wasted because you feel asleep. Going to sleep during a treatment is actually a sign that you are able to fully relax and experience a sensation known as Qi. You will probably notice that your pain or stress is gone when you wake up.
Know as much as you can about acupuncture before engaging in the procedure. Remember, needles are an integral part of this procedure. That is just how the treatment works. If you don’t like, try not to let that stop you. It can help if you find other people who have undergone acupuncture and are able to tell you what to expect.
If you are skeptical about acupuncture, don’t move forward with it until you’ve alleviated whatever is holding you back. Acupuncture is not an area that everyone is immediately comfortable with. It involves needles for one, and the mindset is quite different than Westerners are used to. Learn all that you can prior, and make a conscious decision once you’re confident in it.
Make sure you take a list of prescription medications with you when you go for an acupuncture treatment. This will give them a better idea of how to personalize your treatment to meet all of your specific needs.
Talk to a doctor about anything you are taking if you plan on having acupuncture treatments. If you are currently taking medication, herbs, or supplements, you need to speak to your doctor about what you can continue to take. They may have to make changes to what you’re taking before or in between your acupuncture treatments.
You shouldn’t have anything alcoholic to drink before treatment. Acupuncture assists people in clearing their minds and helps bring clarity into their bodies. Alcohol can impede the goal of getting rid of the cobwebs. If you over imbibed the night before and are still feeling the effects, it may be best to reschedule your appointment to a time where you can receive the full effects.
Acupuncture is based on the Chinese theory that stimulating specific nerve centers can relieve pain and some diseases. Very fine needles are inserted at these points and manipulated either manually or by electricity. The alternative practice of acupressure is sometimes as effective as acupuncture, but its success often depends of the type of ailment needing treatment.
Bring a pillow from home. Acupuncture is a very different experience than most people are used to. It’s nice to have something comforting and known with you, especially during the first few sessions. A favorite pillow (maybe your bed pillow) is a nice place to start. It’ll help you relax.
Acupuncture is absolutely painless. In fact, acupuncture relieves pain. Wipe away the disturbing images that you may have about acupuncture because they are not true. Allow yourself to experience the healing powers of acupuncture for yourself without preconceptions.