Hemorrhoids are a common thing in older people and can occur in women when they become pregnant. Hemorrhoids are caused because of pressure in the rectal veins. Tons of people experience hemorrhoids, but many do not discuss them. This article can help you better understand the causes and treatments so that you can learn how to avoid them.
One tip to ease hemorrhoid pain is to alternately apply a cold pack and a heat pack. This has the effect of shrinking the hemorrhoid. You should start with ice, applied for about 10 minutes per day, then switch to a moist heat, which you should leave on for around 20 minutes.
Witch hazel works great on hemorrhoids. Witch hazel has astringent properties, which causes the hemorrhoids to shrink and heal more quickly. Put the witch hazel on a cotton ball, applying it to the affected area for about 5 minutes. You can also put it in a sitz bath.
If you suffer from hemorrhoids, prevent further aggravation of the condition by keeping substances that contain scents, dyes, and essential oils away from the inflamed area. Exposure to such chemicals, even momentarily, may cause severe discomfort, swelling and itching.
If you tend to get hemorrhoids often, make an effort to stay hydrated. Drinking plenty of water will soften your stools. Avoid both alcohol and caffeine to avoid dehydration.
You don’t necessarily need those expensive hemorrhoid treatments and medications, because there may be some natural remedies you could try. Soaking in a warm tub for 15 minutes following a bowel movement can help to relax the area. Hemorrhoids can itch like crazy, but it’s important not to scratch since this will just make things worse. Instead, use a witch hazel dampened pad on the hemorrhoids so you are able to get some relief temporarily. Try to eat a good amount of fiber, and drink plenty of water every day. This will help refrain you from over straining during your bowel movement.s
If hemorrhoids are causing you great distress, it is important not to rely on laxative drugs to solve constipation. Laxatives are designed to assist with only one bowel movement. If you experience problems with persistent bowel movements, you should change your current diet. This will assist you in maintaining steady, regular bowel movements.
To relieve the pain of hemorrhoids, consider dropping a few pounds. If you’re overweight, you can have more hemorrhoid issues. The pressure that is on your abdomen from the excess weight and waste can boost pressure on your anal veins. Add more fibers to your diet and start exercising to lose weight and take some pressure off. Do not overdo laxatives for either weight loss or to ease the symptoms of hemorrhoids. Overuse of laxatives can be dangerous.
The first paragraph of this article noted that both expectant and new mothers are at increased risk for hemorrhoids. This can be attributed to excess pressure in the pelvic region. If you use these suggestions in your hemorrhoid treatment, you will see that they happen less often.