A life with asthma can be very challenging, but if you find ways to manage the asthma, you can find ways to lead a healthy, active life. There are a number of ways to make sure that asthma doesn’t interfere with your life. Tips on maximizing your life while having asthma are contained here.
When you have asthma, you need to be careful around chemical cleaning products. A lot chemicals that are in these items can set off an asthma attack or aggravate other symptoms. If you are responsible for cleaning your residence, think about purchasing natural products, which are less likely to set off your asthma.
Make sure you use the inhaler in the proper, prescribed method. A lot of people use inhalers improperly, so be sure that you’re adhering to the manufacturer’s suggested instructions. The inhaler will only work if the medicine reaches your lungs. While taking a deep breath, spray in the recommended dosage. Hold in your breath for 10 seconds so the medicine works properly.
If you are dealing with asthma, you would benefit from buying a dehumidifier. Reducing the amount of humidity in your home reduces the number of dust mites, which in turn reduces the chances of your asthma flaring up. A dehumidifier makes the air in your home dry by keeping humidity to a minimum.
Those with asthma should always opt for unscented items because they are safest. Products that contain fragrance, such as perfumes, colognes, or air fresheners, fill the air with irritants that can trigger an asthma attack. Newly installed carpet or fresh paint in the home are both known to release chemical irritants. As much as possible, try to keep your home filled with fresh, pure air.
Keep your home free of dust and other triggers, especially where the person who suffers from asthma sleeps. Keep food in a kitchen or on the dining room table, and avoid cigarette smoking inside. If you clean with any harsh chemicals or bleach, make sure to ventilate thoroughly afterwards.
If your child or yourself are asthma sufferers it is very important that you get the flu shot every single year. You can ward off a great number of these infections by having annual vaccinations.
Go to your regular medical check-ups, even if your condition seems under control. A new flare-up may be just around the corner, or your doctor may have news of a more effective new medication you can try.
Some common catalysts of asthma attacks regularly occur in the home. These culprits include dust, spores and mold. If you want to prevent and manage these sources of asthma attacks, have regular home inspections by a professional, and get identified harming agents cleaned out. Also, cleaning your house can help with this buildup.
As you can see, there are several ways for you to control or stop asthma from interfering with your life. Asthma does not need to become the be all and end all of your life. Learn of ways to control it and your life will be most enjoyable.