Eczema is a relatively rare skin condition that involves a significant amount of itching and irritation. It is most common among babies and small children, but for some people, it lasts their entire life. The itching can sometimes be very hard to deal with. Keep reading for some tips on minimizing this condition.
Having eczema may not lead you to think about what kinds of clothes you’re wearing. This can be important for your comfort. Cotton fabrics that are loose fitting are the type of clothes you should wear. Avoid coarser materials, such as wool, against the skin. Wash all clothing when you buy it new prior to wearing it using a very mild detergent, and rise them two times prior to the first wear.
Manage your stress. If you are upset, your eczema may flare up, which will only exacerbate an already frustrating situation. Learn how to deal with stress and keep yourself from getting too wound up. For example, deep breathing is one thing you can do just about anywhere to help keep your stress levels down.
Your body temperature could have an impact on your eczema. Being too hot could cause you to sweat, which makes the skin irritated and itchy. In the winter time, the humidity inside is quite low, which could cause the skin to dry out and become itchy. Keep these things in mind as to what could make your eczema flare up.
Submerse your body in a warm bath to help alleviate the itching that eczema causes. You want your water to be neither too cold or too hot. Try putting oatmeal or baking soda in your bath for soothing affects. One other option is adding 4 ounces of bleach to an average 40-gallon bath tub of water to eliminate any bacteria that may be on your skin.
For those that have eczema, skin care must be modified in the cold, dry winter months. During these months, you should use an oil-based moisturizer. The oil in these moisturizers promote moisture retention. The best form of moisturizer to use in these circumstances is an ointment due to the amount of oil it contains. Since ointments are 80% oil, it protects the skin more effectively than either lotions or creams.
What triggers are causing your eczema to flare up? Various items such as fabrics, soaps and detergents can cause flare-ups. Other triggers can be stress or sweating. Once you figure out the trigger(s), avoid them whenever possible.
People that have eczema are prone to skin infections. When the skin is irritated, sometimes its surface cracks and gaps are formed. Germs can envade the skin through these gaps and cause an infection. To reduce this risk, use a mild, non-drying cleanser on your skin to remove dirt, bacteria, and other foreign matter. Gently apply the cleanser with your fingertips and rinse it off with tepid water.
Now that you have read this article, you should have a better idea of how to deal with your eczema. If you do not take the proper precautions, your eczema can flare up at any time, leaving you feeling miserable. With the right treatments, however, you can easily keep it controlled.