The itchy feeling that people experience because of eczema is not a pleasant thing. Eczema causes red, inflamed skin which is itchy and unpleasant. Luckily, there is hope for eczema sufferers everywhere. The following tips can help you create a treatment plan that works.
Avoid hot water if you have eczema. You should take short, warm showers instead. Gently cleanse your skin with a gentle moisturizing skin cleanser rather than soap. Pat dry your skin when you are done.
Your clothes play a big role in your eczema. However, your choice of clothing can impact your eczema in rather substantial ways. You should opt for loose-fit clothes that are made from fabrics like cotton. Don’t ever choose wool products. Wash your clothing in detergents that are mild, and rinse any new clothes two times prior to wearing.
Don’t scratch. Eczema can be very itchy and uncomfortable. The more scratching you do, the more needs to be scratched, though. You can damage your skin this way, and might even cause it to become infected. Make sure to moisturize often and use cold compresses to alleviate pain.
If you are an eczema sufferer, try to eliminate the stress in your life. Eczema flare-ups can often be sparked by stress. Should you be facing stress, try to meditate, relax or even exercise to relieve the stress. They can help you manage your eczema.
When buying sunscreen, focus on those that are PABA-free. This ingredient has been shown to cause a reaction in anyone dealing with eczema. Even if your sunscreen is completely PABA-free, you should still read through the ingredients. Finally, when all else fails, you can always speak with your doctor about prescription sunscreen.
Keep your home’s temperature comfortable. Extreme temperatures can really irritate your skin and cause your symptoms to flare up. Use your humidifier when it is cold outside and your air conditioner when it’s hot. The humidifier will allow your skin not to dry out too much.
Eczema will cause skin to be itchy and dry. It is essential that you apply moisturizers to help prevent the dryness and itching. Moisturizers don’t actually add hydration to skin. Actually, if you use moisturizers a lot, it will keep in the natural moisture and body oils you have. In this manner, using moisturizers helps keep the skin from drying out and cracking.
Keep nails trimmed and clean. This will minimize the harm you might do if you find yourself scratching as you sleep. This can cause your rash to become worse, and long nails will only exacerbate the problem. Clean your nails also.
To prevent a flare up of your eczema, try to reduce sweating. Sweating can aggravate your symptoms. If you like to stay active, be sure you cool down when you’re done with your activity. You should bathe as soon as you can after physical activity.
Without treatment, eczema can be annoying and difficult to live with. Constantly itching it is hard to get anything done. If eczema plagues you then utilize some of the ideas from this article.