This article provides helpful information about coping with the uncomfortable symptoms produced by hemorrhoids. Hemorrhoids aren’t easy to deal with, so it’s important for you to find information that will truly help you out. Some good, practical advice is contained within this article.
If you experience hemorrhoids, keep the area clean. Use wet wipes instead of toilet paper for cleansing as they are gentler and more comfortable to use. Taking a hot sitz bath can help relieve the swelling and pain of hemorrhoids. Soak for at least 20 minutes.
Here is a simple way to find relief when your hemorrhoids are particularly uncomfortable. One way to relieve the pain is by sitting in a lukewarm sitz bath for about ten minutes, several times each day. Use a cold compress on the affected area, too.
Make sure that your hemorrhoids don’t come into contact with items that have dyes, oils or fragrances in them, as this can exacerbate things. Exposing these tissues can cause painful stinging and more forceful itching and swelling sensations.
Try using ice for hemorrhoid pain relief. Hemorrhoids can cause a good bit of pain. An ice pack applied to the area can decrease pain and reduce swelling. Every 10 minutes or so, switch the cold compress with a warm, moist heat source. Alternating between an ice pack and a warm bath will relieve your inflammation and pain to make you feel more comfortable.
As silly as it may sound, a portable cushion could be a helpful tool to overcome hemorrhoid pain. It may draw a bit much attention at work, but in other places, such as at home or in the car, it may be just what you need to make your life less painful.
The primary cause of most types of hemorrhoids is based on an overexertion of the muscles in the sphincter and the surrounding areas. For this reason, you should take care not to strain excessively during bowel movements, and you should also take steps to strengthen and tone your muscles overall for better health and strength.
In order to make stool softer, consume foods that have lots of fiber and be sure to drink plenty of water. Because hemorrhoids are often caused by straining, it may be wise to get your stool softer. Good foods to keep your stools soft include fruits like watermelon and grapes, with high water content. Fibrous vegetables also are beneficial, including okra or cabbage. The effects will be maximized if you also include high quantities of water in your daily diet.
It may sound too good to be true, but plain old water can be a great way to get hemorrhoid relief. Soak in water that is warm for about 10 minutes daily, then apply cool compresses to the irritated area with a towel. You may want to try using a toilet bath; they can be easily found in your local pharmacy.
You may have checked many places for advice on how to best treat your painful hemorrhoids. We are glad that you chose to read this article. Use the ideas we have provided and you should find yourself feeling better very soon. Just be sure to consult a doctor if needed.