Recommended treatments for hemorrhoids, include increasing your fiber intake, drinking more fluids to increase hydration, over the counter NSAID analgesics, soothing sitz baths, and rest. In severe cases, you may have to look into surgical procedures. The following article will aid your understanding of what causes hemorrhoids, and how you can effectively relieve them when they happen.
One of the most effective and long-term solutions to prevent formation of painful, uncomfortable hemorrhoids is to adopt a diet that is rich in fiber. For example, you can enjoy healthy, high-fiber foods like apples, dark leafy greens, whole grains and even oatmeal. Fiber will help encourage healthy bowel movements and reduce rectal strain.
If you keep your anal area clean, you will be less likely to develop hemorrhoids. You should use some damp wipes rather than toilet paper; toilet paper may hurt. Also, try taking a hot sitz bath if the pain or swelling gets especially bad. You should soak in it for a minimum of 20 minutes.
Rutin can help resolve hemorrhoid problems. It’s possible that weak blood vessels can cause hemorrhoids. So, if this happens then you might want to take Rutin, as it helps strengthen your blood vessels and it crucial for absorbing Vitamin C. The best foods to eat for rutin are leafy greens, onions, and citrus fruits. You should take 500mg of rutin a day.
You may not know it, but you may be able to find all-natural hemorrhoid treatments right in your own kitchen. Something as simple as an ice pack from your freezer can provide you with ample relief. A cold compress like an ice pack will dissipate swelling and help to get rid of the lingering pain. If you place ice packs on you hemorrhoids, they can cut down on the amount of swelling.
Natural remedies can work just as well as expensive treatments. Following bowel movements, try soaking in a lukewarm sitz bath for several minutes. Hemorrhoids can be quite itchy, but you want to avoid scratching because this will just aggravate the area more. Soothe them with a homeopathic application of witch hazel instead. Of course, it’s important to eat fiber-rich foods and drink a lot of water. These steps can prevent constipation, which can lead to straining while passing stool.
While itchy hemorrhoids might threaten to put you over the edge, you should not scratch; this prevents you from causing further damage to the swollen veins. If you scratch, you may exacerbate the condition by causing small tears in the tissue. Opening up the skin when you scratch hemorrhoids can increase the pain you feel, as well as possibly opening you up to infections created by contamination entering your body through the raw skin.
As previously discussed, there are many effective treatments for painful symptoms of hemorrhoid attacks. Surgery is not usually recommended unless the hemorrhoids are very severe. Armed with the information you have found in this article, you should not only have a better understanding of your hemorrhoids, but also be better prepared to lessen their impacts.