It is not uncommon for pregnant and new mothers to develop hemorrhoids. They result from the heightened pressure that pregnancy causes near the rectal veins. It might be a little embarrassing to deal with, but the odds are good that over 50% of the people you know have hemorrhoids. The following article is geared to helping you better understand why they occur, the treatments used, and what you can do to avoid them.
Keeping the rectal cavity free of dirt is important if you have hemorrhoids. You should use some damp wipes rather than toilet paper; toilet paper may hurt. Taking a sitz bath can aid in relieving swelling and pain cause by hemorrhoids. You should soak in it for a minimum of 20 minutes.
Rutin is a supplement you can take for hemorrhoids. Weak blood vessels can be the chief cause of hemorrhoids. Rutin is a citrus flavonoid and helps vessel health by facilitating vitamin C absorption. It is generally found in citrus fruits, as well as in vegetables, such as broccoli and onions. As a supplement, it is recommended to take 500mg daily.
To prevent hemorrhoids, make sure to drink plenty of water. Remaining well-hydrated will ensure that your stools remain soft. Another tip that will help you is by decreasing the caffeine and alcohol that you drink.
Believe it or not, you don’t have to venture out farther than your kitchen in order to find some reliable hemorrhoid relief. You can create your own ice pack for instance. Use a pack of ice to reduce inflammation and soreness that is common with hemorrhoids. You can also significantly reduce the painful swelling by treating your hemorrhoids with your hand made ice pack.
Hemorrhoid pain and irritation can be reduced by drinking water flavored with a little lemon. Lemon’s soothing qualities can decrease the pain and itchiness of hemorrhoids. You’ll feel better if you drink lots of lemon water.
The more you know about how hemorrhoids are formed, the better prepared you will be if you have the misfortune to experience them. Educating yourself on this potentially embarrassing topic is essential if it affects you or a loved one. Hemorrhoids are bundles of nerves that swell and become sensitive.
You can treat hemorrhoids with topical creams or home remedies. After you have a bowel movement, soak for about 15 minutes in a sitz bath. Never scratch your hemorrhoids, no mater how much they itch, because this can aggravate the condition. Try applying some pads that have been dampened with witch hazel for temporary relief when your hemorrhoids are flaring up. Of course, it’s important to eat fiber-rich foods and drink a lot of water. This will prevent excessive straining during a bowel movement.
As was stated in the above article, painful hemorrhoids can happen for any number of reasons. When there is too much pressure on your anus, hemorrhoids are formed. You can create a plan for prevention and cure based on the information that has been provided to you here, and this could very well ease the suffering that you are experiencing.