If you have been scouring the Internet for tips on hemorrhoids, you need look no more because this is article is a great source. Hemorrhoids aren’t easy to deal with, so it’s important for you to find information that will truly help you out. The following tips are full of great advice for preventing and treating hemorrhoids.
If you experience hemorrhoids, keep the area clean. Using a baby wipe or other type of cleansing towelette meant for the bathroom will feel better on your painful skin and will do a great job at cleaning you. The swelling and pain caused by hemorrhoids can be relieved by warm sitz baths. Soak in your bath for 20 minutes.
Ice and heat applications can ease hemorrhoid pain. The cold will help shrink your hemorrhoid and the heat will promote healing. Keep the ice on the affected area at least ten minutes every day, then follow it up with moist, warm heat for twenty minutes.
Witch hazel is a product that could help to alleviate some of the pain felt from hemorrhoids. This item is an astringent, and it works by shrinking the tissue around the hemorrhoids. This, in turn, will promote healing of the area and pain relief. You can easily apply a cotton ball or pad soaked in witch hazel to the affected area for 5 minutes. A few drops in a sitz bath may also help.
Too much straining during bowel movements can cause hemorrhoids. Eating less processed food and drinking lots of water will make your stools softer, and thus require less straining to pass. Squatting could also aid in quickly passing bowel movements. As you sit on your toilet, put a small stool beneath your feet. Hemorrhoids are not a common occurrence among places in the world where the people squat to produce a bowel movement.
Hemorrhoids are usually caused by overexertion of the sphincter muscles and those muscles surrounding it. For this reason, you should take care not to strain excessively during bowel movements, and you should also take steps to strengthen and tone your muscles overall for better health and strength.
Not scratching your irritated hemorrhoids is a difficult feat of determination! It can be hard to not scratch them, but if you do, you can further irritate them. A torn hemorrhoid can be very painful, and can lead to a serious bacterial infection.
Lifting heavy items can cause hemorrhoids. Lifting heavy items puts your body under similar stress to the stress of trying to have a bowel movement when your stool is too hard. If you are suffering from hemorrhoids all of the time you should look for a way to steer clear of lifting anything heavy.
You may have checked many places for advice on how to best treat your painful hemorrhoids. We are glad that you chose to read this article. Use the ideas we have provided and you should find yourself feeling better very soon. Just be sure to consult a doctor if needed.