Depending on where your hemorrhoids are is where you are experiencing symptoms and what kind of symptoms you are having. Internal hemorrhoids are often asymptomatic except for blood stained stools. External hemorrhoids are more irritating, causing intense itching and pain. No matter what type you are dealing with, the following article will help you deal with this very uncomfortable condition.
Switching to a high fiber diet is among the most effective methods to prevent the occurrence of hemorrhoids. Get plenty of leafy greens, pastas and whole grain breads. The two major benefits of a high-fiber diet are that it prevents strain during bowel movements and it prevents constipation.
Keep your hemorrhoids as clean as possible. Use moist wipes to clean up instead of toilet paper. The warm sitz bath can relieve the swelling and the pain that is associated with the hemorrhoids. Try to soak for around 20 minutes.
Witch hazel is very effective in alleviating the pain caused by hemorrhoids. This astringent will help shrink the hemorrhoids and bring relief. Put the witch hazel on with a piece of cotton and let it sit for five to ten minutes or have a sitz bath to put it in.
If you find yourself getting hemorrhoids frequently, make sure that you’re drinking all the water you need. Remaining well-hydrated will ensure that your stools remain soft. You do not want to drink as much alcohol or products with caffeine.
Are you aware there are many items in your kitchen that can lessen the symptoms of hemorrhoids? An ice pack, for one, is an easy solution. The ice pack can help with decreasing soreness from your hemorrhoids. Ice packs are great for reducing the swelling that the hemorrhoids cause.
Use ice to stop hemorrhoid pain. Anyone that has ever suffered with them will attest to the discomfort and pain they can cause. Ice packs are a proven method for treating pain and swelling caused by hemorrhoids. Use a warm compress after using an ice pack. Soaking in a warm tub, and then applying an ice pack will reduce swelling and pain related to hemorrhoids, and help you be more comfortable.
The more you know about how hemorrhoids are formed, the better prepared you will be if you have the misfortune to experience them. If you or a person in your care is affected by this uncomfortable affliction, researching the condition is beneficial. Essentially, it is the swelling, and thus over-sensitivity, of some nerve endings that creates a painful hemorrhoid.
Many hemorrhoids are caused by overexerting sphincter muscles, causing chronic irritation. If you suffer from hemorrhoids on a regular basis, it is important to be aware of how much you exert yourself when evacuating your bowels.
The symptoms of hemorrhoids were covered at the beginning of this article. External and internal hemorrhoids can produce different symptoms and levels of pain and can be easy to tell apart because of this. By following the advice of this article, you can learn more about prevention and treatment of hemorrhoids.