If you suffer with hemorrhoids, the information in this article can help to ease your pain and prevent future flare ups. Hemorrhoids aren’t easy to deal with, so it’s important for you to find information that will truly help you out. The following tips are full of great advice for preventing and treating hemorrhoids.
A top priority for hemorrhoids sufferers is making sure that the area is clean. Moistened wipes are much better than using toilet paper because it is more comfortable. You can ease the swelling and discomfort caused by hemorrhoids with a sitz bath that is at a warm temperature. Soak in your bath for 20 minutes.
You do not have to suffer needlessly through a bout of hemorrhoids with no relief at all. It is recommended you use a sitz bath a few times each day, for approximately 10 minutes or so each time. By using a cold compress, you may get relief.
Using alternating ice and heat can be the simplest way for you to help your hemorrhoids at home. Alternating between ice and heat helps minimize the size of the hemorrhoid and helps it to heal. For best results, the ice must be put on the hemorrhoid-affected area for a minimum of ten minutes every day, followed by damp, warm heat for at least twenty minutes.
Drinking plenty of water is a good way to avoid getting hemorrhoids, especially if you are someone who suffers from them frequently. If you are properly hydrated, you will be able to defecate more easily. Another tip that will help you is by decreasing the caffeine and alcohol that you drink.
Are you aware that there are a number of common household products that can help with hemorrhoids? For example, you can use ice to make a cooling compress. A cold compress like an ice pack will dissipate swelling and help to get rid of the lingering pain. Ice packs can reduce the swelling caused by hemorrhoids.
Eating bread that is made from whole wheat will aid in digestion and is good for hemorrhoids. Consuming whole wheat bread can also give red, irritated skin some relief. Replace white bread and pasta with wheat products and eat brown rice instead of white rice.
It may not seem like it, but sitting on a small cushion can help reduce the pain from hemorrhoids. You might feel awkward using it while at work, but when you’re at home or just riding around in the car, this method can help decrease a lot of the pain you feel, which will make your life much easier for you.
Lifting items that are too heavy for you to lift can cause hemorrhoids. The stress it can produce on the entire body equals that experienced when you strain to move your bowels. If you are frequently troubled by hemorrhoids, stay away from heavy lifting in general, even between flare ups.
You may have checked many places for advice on how to best treat your painful hemorrhoids. We are glad that you chose to read this article. Use the ideas we have provided and you should find yourself feeling better very soon. Just be sure to consult a doctor if needed.