There are many over-the-counter hemorrhoid treatments that are safe for use in your own home. These include topical products with corticosteroids, witch hazel and analgesics, and oral medications to treat the pain. Baby wipes are also recommended for more sensitive regions. The following article offers information you need to know about hemorrhoids.
Try to take Rutin if you have hemorrhoids. Hemorrhoids can be caused by weak blood vessels. Rutin, a flavonoid, helps Vitamin C get absorbed, and it also makes the blood vessels stronger. Rutin is found in citrus, onions, broccoli. You should take 500mg daily as a supplement.
When it comes to relieving the discomfort of hemorrhoids, combined hot-and-cold therapy is one of your best bets. Using ice first, then heat will allow the hemorrhoid to shrink and heal. For best results, the ice must be put on the hemorrhoid-affected area for a minimum of ten minutes every day, followed by damp, warm heat for at least twenty minutes.
Eating whole wheat bread can ease your hemorrhoids. This will reduce the swelling and irritation. When you’re planning to make your next sandwich, make sure you chose wheat instead of white.
If you are suffering from constipation, walk around a little before trying to have a bowel movement. This can assist your body in functioning better, and properly prepare the bowels when the time comes for them to move. Doing this avoids any straining that isn’t needed and can make hemorrhoids worse. Try a brisk 15 minute walk.
If you do not consume a lot of vegetables or fruit, it is important that you take some fiber supplements every day. Take your supplements regularly and drink at least eight glasses of water every day.
Believe it or not, warm water helps to relieve and treat hemorrhoids. Soak in water that is warm for about 10 minutes daily, then apply cool compresses to the irritated area with a towel. You might consider investing in a toilet bath from your local pharmacy.
Drink eight glasses of water a day. It may be simple, but water is among the very best ways to reduce hemorrhoids naturally. Water is a wonderful remedy for constipation, which is a common cause of hemorrhoids. It can also help you by thoroughly cleansing the body and flushing away toxins. Most people should drink at least eight glasses of water per day.
Drink plenty of water. If your body gets dehydrated, it will draw water from your intestines and stools. If your stool hardens, bowel movements will become very difficult. You can avoid the potentially excruciating condition of dehydration and even hemorrhoids by taking in a steady supply of water.
Try to sit in a tub with warm water frequently, to relieve pain and swelling. Sitting in about six or twelve inches of some lukewarm water can reduce discomfort and increase blood flow if you’ve got hemorrhoids. As you sit in the tub, your knees should be bent. Stay in the water for a good while, until it has started cooling, at the very least.
Now that you’ve read this article, you can see just how many different types of remedies are available to you if you suffer from hemorrhoids. If your hemorrhoids are chronic, keeping hemorrhoid remedies on hand can be a wise idea. By following the recommendations of this article, you can treat your hemorrhoids at home.