Many more children are developing asthma today then there were in the past. Along with genetics, there are many environmental causes also. There are things that you can do to reduce the incidence of asthma attacks, and to help reduce the chance that your child will develop asthma. This article will give you some tips how to do just that.
If you want to use a humidifier or a vaporizer, clean it thoroughly. If it contains dust or anything else, your lungs will be bothered by the particles contained in the vapor. Let your humidifiers and vaporizers stand in water for a while and make sure they are dry before you use them.
Clean up your house from food and water. Keep your food inside the fridge. When you let food or water sit, you are attracting small bugs and roaches, which can trigger allergic reactions. If you need to keep food outside of your fridge, consider getting a food pantry or opening your windows.
It is important that you keep your home and work environment clean if you have asthma. Dust and germs can worsen your asthma symptoms and cut off oxygen to your lungs. Because dust accumulates rather quickly, it is recommended that you dust your furniture and appliances at least once a week.
Medications that will help you control symptoms when you have an attack are oral corticosteroids and bronchodilators. Bronchodilators, usually referred to as “rescue medications”, are usually inhaled but also come in liquid, tablet, or they are injectable. These are the most popular forms of ‘rescue medications’ that you can get.
If you have asthma and you are going to be traveling by air, be sure to get a note from your doctor stating your condition and what medications you take. Airports are picky on what can be brought on board, but asthma patients are always permitted to bring medications and inhalers on board, as long as they have a doctor’s note.
You may want to consider acupuncture if you have asthma. Acupuncture is used for a variety of different illness, and for asthma, it is used to help relax you so that you can have better lung function. Speak with your doctor about an acupuncturist in your area. Some even take medical insurance.
Make sure that you do not have any food allergies if you have asthma. Many people find out the hard way that they are allergic to certain foods. Having an allergic reaction can also effect your asthma because your breathing can be decreased. Be sure to go to the emergency room if you think you are having an allergic reaction to food.
Consider joining a support group, either on or offline. Since severe asthma can be quite debilitating, it can have a huge impact on your everyday life. Your peers will be able to provide you with advice and tips that work for them, information about new treatment techniques, and even some home remedies you might not know about.
As stated at the beginning of this article, more children today than ever are being diagnosed with asthma. There are many things that you can do to help lower the chance that your child will develop asthma. Apply the tips from this article, and help ensure you child’s lungs stay healthy and strong.