The skin condition known as eczema has long been known for the uncomfortable sensations and unsightly appearance it can cause. Thankfully, one can do a lot to take care of this problem if they are well-educated about the subject. Keep reading so that you can be an authority on the condition.
If you are afflicted with eczema, do not use hot water when showering. Use warm water for a brief shower every day. Also, use a gentle cleanser and don’t rub too much. When you finish your shower, gently pat your skin dry.
To help soothe dry, itchy skin that comes from eczema, opt for moisturizers in ointment or cream forms. This type of moisturizer are usually more effective than lotions. You may even be able to just use something like petroleum jelly to make your skin softer. Whatever you use, make it free of fragrance and alcohol. Apply moisturizer at least twice each day.
When coping with your eczema, you want to avoid stress as much as possible. Eczema can be affected by stress. If you are having difficulty dealing with stress, try working out or deep breathing techniques. You may be able to minimize your eczema flare up.
PABA-free sunscreen is the way to go with eczema. PABA can cause problems for people with eczema. Always read the label carefully. Finally when you can’t find anything else to help you, your doctor may be able to give you a prescription to some sunscreen.
Use moisturizer often. Moisturizers can control eczema. You should do this after a shower or bath. Your moisturizer should not contain fragrances, chemicals, or other additives. They may irritate the skin. Creams that are thick and ointments will be the best for you.
Maintain comfortable temperatures in your home if you are suffering from eczema. Extreme temperatures may cause skin irritation and/or flare-ups. Invest in a good air conditioner and keep your furnace in tip top shape, plus add a humidifier to it. The humidifier introduces moisture into the air to prevent your skin from becoming too dry.
Eczema typically results in itchy, dry skin. To reduce drying and itching, it is important to apply moisturizers. Contrary to what most people believe, moisturizers don’t help hydrate the skin. Instead, it locks in the moisture and oils that your body naturally produces. When that happens, this helps to prevent the skin from becoming dry and cracked.
Take a bath instead of a shower to reduce eczema. You want your water to be neither too cold or too hot. Sprinkling oatmeal and/or baking soda in your bathwater can help you find relief. Or, you could pour 1/2 cup of bleach into a standard bath to reduce skin bacteria.
Eczema can give you discomfort and annoying side effects. The fact is, however, that by keeping the above information close at hand, it should be easy for you to treat your symptoms whenever they begin to flare. Remember these tips and you won’t have to deal with flareups any longer.