Gain Control Over Your Eczema With These Tips

 

 

Many people find that the skin condition known as eczema is quite vexing to address. Eczema causes visible symptoms, such as reddened skin, as well as itching, pain, and inflammation. If this description fits a problem you are currently experiencing, then you may have eczema. This article will share some very useful information about eczema with you.

Understand what makes your eczema act up. It could be that there is a certain type of soap that gets you every time, for example. In most cases, you do not want to use anything that has a scent attached to it. That means it may be necessary to avoid perfume, some body lotions and even certain types of make-up.

You should always use sunscreen. This is even more important when you have eczema. Use a sunscreen with an SPF of at least 30 so you don’t get a sunburn. Having a sunburn can make your skin even itchier than usual. You could use sunscreens specifically formulated for the face on the entire body. These are generally more gentle to use.

If you are getting ready to put something on your skin to moisturize it, like an ointment or a lotion, make sure you get your skin damp first. That will help the moisturizer do its job. It may be best to apply the product within a few minutes of getting out the shower or the bath. Simply pat yourself dry, so that you are not dripping wet, and then put the product on.

Control your indoor temperature. Eczema tends to flare up during shifts in temps or humidity. Use your air conditioner to stay cool in the warmer months. A humidifier can help you keep your skin from drying out during colder weather. Staying comfortable temp wise will help reduce the frequency of flare ups.

Learn what triggers your eczema. Some people get flare up from dust mites, cosmetics, and certain foods. Even things like grass, soaps, and perfumes can cause flare-ups. Some items can trigger symptoms in almost all eczema sufferers like fragrances and cleaning products. When you learn what items make your symptoms worse, try to stay away from them.

If you are an eczema sufferer, make sure you keep your skin properly moisturized. This is a great way to manage your flare-ups. Moisturize frequently, particularly following a shower of bath. Try to use plain and unscented moisturizers rather than products that have additives and chemicals in them.

Trim your nails short, and keep them clean. Scratching sometimes happens when sufferers sleep. Scratching your skin can make symptoms worsen, which is not what you want to happen. Make sure you clean under nails regularly.

Get your skin damp before applying your moisturizer. This helps the moisturizer to seal into your skin and soften it. Following your shower or bath, just pat your skin with a towel. This will remove a lot of the wetness but still leave the skin damp and ready for moisturizing.

Eczema may be unpleasant, but it can be treated with success. You need to experiment until you find the method that gives you the relief you so badly crave. Figuring out what triggers your flare-ups can help you quite a bit in the future as well.