There are many skin conditions that affect people these days and one of them is eczema. This article is for anyone who thinks they may have this annoying condition. The information here will help you handle eczema.
Avoid hot baths and showers if you have eczema. Your daily showers should be warm and short. If you use a soap, make sure that it is hypoallergenic and doesn’t contain any scents. When your skin is clean, pat it dry.
Choose moisturizing creams and ointments to soothe your dry and itchy skin. These work better than lotions. You may even be able to just use something like petroleum jelly to make your skin softer. Do not use moisturizers that contain fragrances. Moisturize twice daily at a minimum.
You likely do not give much thought to the clothes that you wear if you have eczema. Wearing comfortable, soft clothes that won’t aggravate the skin is important. You should opt for loose-fit clothes that are made from fabrics like cotton. Stay away from materials like wool. Made sure you wash any new clothes in mild detergent, and rinse them twice before you even wear them.
Don’t scratch, even though it will be extremely tempting. Eczema can be very itchy and uncomfortable. Scratching only wants to make you scratch even more. You can get yourself hurt by doing this and it could make an infection happen. Make sure to moisturize often and use cold compresses to alleviate pain.
Avoid getting worked up with stress whenever possible. Stress is often responsible for eczema symptoms. Should you be facing stress, try to meditate, relax or even exercise to relieve the stress. This will reduce the amount of outbreaks that you have.
Moisturize whenever you can. Moisturizers help with controlling eczema. Always moisturize after you get out of the tub or shower. Also, avoid moisturizers that contain fragrance and other chemicals that can irritate the skin. This irritants can cause flare-ups. Ointments and thick creams are most beneficial.
Wear clothes that won’t irritate the skin. Certain fabrics, such as synthetic ones, could cause flare ups. It is best to wear cotton when dealing with eczema. Also, wash all new clothes before you ever wear them. Mild detergent that is unscented should be used and never use softener.
If you suffer from eczema, you must keep your skin moisturized. When it comes to controlling flareups, this is among the best ways. Always be sure to moisturize after baths and showers. Stick to unscented products that are low on chemicals and added ingredients.
Trim and clean your fingernails. You know that you should not scratch eczema, but you may be doing it unconsciously while you sleep. Scratching can make your rash worse. Make sure your nails are as clean as possible, too.
As you now see, there are a variety of options for treating and minimizing the effects of eczema. These tips can help you manage your eczema and take your life back. Use this advice to get a handle on your eczema so that you can feel good about yourself again.