Eczema is a uncomfortable and irritating condition. If you suffer from it, you know you will do anything it takes to keep the symptoms at bay. Take heed to the following tips and tricks about dealing with eczema. When your skin is symptom-free, you will be glad you did.
Avoid scratching your skin in areas that have eczema. This will only aid in making the skin itchier and will increase the inflammation. It could also cause infection. If you need to calm the itch, try applying a cooling gel or moisturizer. Make sure fingernails are clipped short, as well.
Make your moisturizer your best friend. Every time you wash your hands or take a bath, apply the moisturizer. Do not get fancy. Anything that has a scent attached to it could exacerbate your condition. Also, look for a very thick product to get the best results for your skin.
If you have eczema, avoid stressful situations if you can. Stress tends to make eczema flare up. If you find yourself in a stressful situation, use exercise, meditation or some other form of relaxation to relieve it. This could keep your eczema symptoms to a minimum.
Pay attention to your hands. Because you wash them throughout the day, they can get very dry and are prone to more eczema. If you are engaged in an activity that involves water, like washing the dishes, wear rubber gloves. This will help protect your skin from the water throughout the day.
Control your indoor temperature. Eczema tends to flare up during shifts in temps or humidity. Use your air conditioner to stay cool in the warmer months. A humidifier can help you keep your skin from drying out during colder weather. Staying comfortable temp wise will help reduce the frequency of flare ups.
Use an antibiotic ointment on severely cracked skin. This can prevent infections from forming. It also serves as a moisturizer. Do this sparingly though; prolonged use of antibiotic ointments can render them ineffective. If you do have an infection, you should consult your doctor, who may give you an oral antibiotic.
If your baby has eczema, bathe him or her every day. This will help to keep the skin moisturized and free from infection. Besides hydrating your baby’s skin to help keep flare-ups at bay, baths can be fun for babies, and you can use them as an opportunity to further bond with yours.
There are specific triggers for eczema and it is important to figure out what yours are. Is it your soap, laundry detergent, dish soap, perfume, moisturizer or clothing? Sweating and stress are other possible triggers. After you discover which things trigger eczema flareups, do your best to avoid them.
As stated above, eczema is a very unpleasant condition that reduces your quality of life. Dealing with itching, burning and blemished skin is no treat. Stay in touch with your dermatologist and follow the tips above to keep your skin happy and healthy. You will not regret making the effort.