Hemorrhoids can be treated in the home with a some easy treatments, such as witch hazel, sitz baths, NSAIDs, topical creams and analgesics. Baby wipes can also be used in the sensitive areas. This article provides valuable advice for preventing hemorrhoids, and also teaches how to treat and manage them, particularly when they become painful.
If you are currently suffering from hemorrhoids, keeping the infected area clean is important. Consider using moist wipes as a follow up to cleaning with regular tissue. For added relief from the swelling and pain of hemorrhoids, try a lukewarm sitz bath. Use the bath for about 20 minutes.
To relieve some of the pain and swelling of hemorrhoid flare-ups, try alternating hot and cold treatments. The alternation of extreme temperature causes the hemorrhoids to shrink and disappear. Each day as needed, apply an icy cold pack to the problem area for ten minutes then, following that cold pack treatment, apply a warm, moist heat pack for twenty minutes.
When battling hemorrhoids, you should be careful not to expose the irritated and inflamed tissues to any sanitary products which may have fragrances, essential oils or dyes in them. These products can cause your hemorrhoids to sting, itch or swell.
If you find yourself getting hemorrhoids frequently, make sure that you’re drinking all the water you need. Drinking plenty of water each day softens your stool naturally. Avoid both alcohol and caffeine to avoid dehydration.
Too much straining during bowel movements can cause hemorrhoids. Changes to your diet that can make your bowel movements easier include taking in more water, eating more fiber, and eating fewer refined foods. Squatting, instead of sitting, during a bowel movement also reduces the amount of straining required to defecate. Keep a small stool in the bathroom, and rest your feet on it as you use the toilet. Hemorrhoids are actually less common in parts of the world in which people squat to eliminate fecal matter.
Add lemon to your water to help with your hemorrhoids. Lemon is filled with many soothing properties, and this can lower any irritation that you feel from hemorrhoids. In order to improve how you feel throughout the day, try to drink lemon water frequently.
To relieve the pain of hemorrhoids, consider dropping a few pounds. Being overweight can significantly increase problems with hemorrhoids. Extra weight puts a lot of strain on your lower body, including your anal veins. When following a weight loss regimen, be sure to eat foods high in fiber, as this can reduce pressure. Remember, don’t be tempted to speed your weight loss or deal with your hemorrhoids by using laxatives.
A previously revealed, treating hemorrhoids can be effectively done at home without the expense of going to a doctor each time they occur. Keeping the tools you need on hand, including this article, can help you to beat any flare-ups you face in the future. The recommendations from this article can help you treat your hemorrhoids from the comfort of your own home.