The location of hemorrhoids has a lot to do with the different symptoms you may experience. Internal ones are inside the rectum and are less painful and bright-red blood may be the main symptom because you might not feel them at all. One way to tell if you have an external hemorrhoid is that you will feel constant pain and itching. Read on to learn more about hemorrhoids.
One of the most effective and long-term solutions to prevent formation of painful, uncomfortable hemorrhoids is to adopt a diet that is rich in fiber. Examples of fiber-rich foods include pasta, oatmeal, whole grain breads and leafy green vegetables. Fiber in your diet can encourage spontaneous activity of the bowels and prevent the need for straining.
Thoroughly cleaning your rectal area is essential if you have hemorrhoids. Use wet wipes instead of toilet paper for cleansing as they are gentler and more comfortable to use. A warm sitz bath will relieve the pain and swelling associated with hemorrhoids. Soak in the bath for no less than 20 minutes.
Being more hygienic in the bathroom can help you diminish the chances of external hemorrhoid development. For example, use moistened, flushable towelettes after every bowel movement; these wipes are available at most grocery stores and can be kept in the bathroom. Also, purchase soft toilet paper that is textured and does not leave bits of paper behind.
There are some different options for comfort when you have hemorrhoids. Allow yourself to soak in a warm sitz bath for up to 10 minutes, as many times per day as time allows. Also, you may get some relief by applying cold compresses to the area.
To relieve some of the pain and swelling of hemorrhoid flare-ups, try alternating hot and cold treatments. This has the effect of shrinking the hemorrhoid. 10 minutes of ice, followed by 20 minutes of moist heat should be directed to the area at least once per day.
Interestingly, your refrigerator likely holds one of the most commonly used home remedies for hemorrhoid discomfort. An ice pack, for one, is an easy solution. By placing the ice pack on the affected area, you can diminish some of the soreness that is commonplace with hemorrhoids. Ice packs are great for reducing the swelling that the hemorrhoids cause.
Don’t be embarrassed to use a cushion that goes with you everywhere to make sitting more comfortable. Though you will probably avoid using it in public, it can certainly relieve pain when driving or in the comfort of your own home.
Most of the time, hemorrhoids are caused by the muscles around your sphincter being worked too hard. Those who suffer with recurring hemorrhoids should take care not to strain their sphincter muscles, as well as their abdominal and other muscles.
The symptoms of hemorrhoids were covered at the beginning of this article. External and internal hemorrhoids can produce different symptoms and levels of pain and can be easy to tell apart because of this. By following the advice of this article, you can learn more about prevention and treatment of hemorrhoids.