If you are puzzled as to the best way to treat hemorrhoids, look no further. Millions of people suffer from hemorrhoids every year, so you are not alone. The key to handling a hemorrhoid problem is to arm yourself with information, as much as you can find.
A long-term effective treatment for uncomfortable and painful hemorrhoids is to eat a lot of fiber. Try eating more leafy greens, pastas, oatmeal and whole grain breads. A diet high in fiber will improve bowel motility, which means you’re less likely to suffer the kind of strain that can cause hemorrhoids.
You can lessen the chance that you will develop external hemorrhoids by paying some extra attention to your hygiene routines for that area of your body. Try using a wet wipe after every bowel movement and choose a clean soft tissue for regular wiping.
To relieve your hemorrhoids, try taking Rutin. Sometimes hemorrhoids appear as a result of blood vessels that are not very strong. The flavonoid Rutin helps absorb vitamin C and helps keep blood vessels strong. Rutin is found in citrus, onions, broccoli. As a supplement, it is recommended to take 500mg daily.
Witch hazel can relieve discomfort and pain caused by hemorrhoids. This item is an astringent, and it works by shrinking the tissue around the hemorrhoids. This, in turn, will promote healing of the area and pain relief. Either use a cotton ball to apply it for 5-10 minutes, or mix it with a sitz bath.
If you are suffering from hemorrhoids, it is wise to avoid using personal care products that have irritants, such as dyes, scents or essential oils, on the area surrounding your hemorrhoids. Exposure to these substances can cause the hemorrhoids to sting, become more painful and make the itching intensify.
Interestingly, your refrigerator likely holds one of the most commonly used home remedies for hemorrhoid discomfort. One home remedy tip is to make an ice pack. Use a pack of ice to reduce inflammation and soreness that is common with hemorrhoids. You can also significantly reduce the painful swelling by treating your hemorrhoids with your hand made ice pack.
Hemorrhoids are a lot like chicken pox in that they can make you crazy trying to avoid scratching them. It’s important to resist the powerful need to scratch them, which can cause them to bleed. A torn hemorrhoid can be very painful, and can lead to a serious bacterial infection.
Do not use laxatives if you are constipated and have hemorrhoids. Laxatives are meant to be a temporary solution to constipation, not hemorrhoids. If you are having trouble with bowel movements, consider making diet changes to even things out.
Reducing hemorrhoid pain could be as simple as losing some weight. If you’re overweight, you can have more hemorrhoid issues. Veins in the anal area will feel more pressure from added weight, as well as from additional amounts of waste that can accumulate. Use a weight loss plan that incorporates high fiber foods to take the pressure off your body! Make sure you avoid excessively using laxatives; you don’t want to hurt your body as using them too much can be very unhealthy.
Now that you’re educated on hemorrhoid treatments, you can help to ease your problem. Just be certain to also include other sources in your quest for knowledge. Broad research will ascertain that you know what you need to to deal with your hemorrhoids.