Your lungs are pretty important for healthy body function, so it’s not all surprising that a condition like asthma can put a damper on activities of daily living. However, asthma doesn’t mean the end of fun and happy health; there are many ways to manage the disease and remain safe and healthy. Use this article’s advice for a healthy life with asthma.
If you are an asthma patient, do not expose yourself to vapors, fumes and cigarette smoke. Because of this, you should avoid any kind of tobacco smoke and take any job that you want to apply for into consideration; factories could expose you to a variety of smoke, vapors and dust.
If you are prone to asthma attacks, avoid any cigarette or other tobacco smoke. You should not smoke yourself! Never breathe in chemical fumes or vapors. This can trigger an unstoppable asthma attack. If you are around people who smoke, leave the area very fast.
Avoid using a fan in any room that has excessive dust. This could trigger an asthma attack because this will move the dust around. Encourage air to flow throughout the room by just opening a nearby window or door.
Get annual flu vaccinations for your entire family. If you have asthma, you can protect your health by taking all steps possible to avoid any type of cold, flu or other upper respiratory infection. It is important to do things like hand washing and receiving proper vaccinations.
If you have asthma, a dehumidifier is something you should consider purchasing for you home. A reduction in humidity will also lessen the amount of dust mites in your home. This lessens the chance of an asthma flare up. Dehumidifiers work by taking the humidity out of the air.
Studies show that using a variety of cleaning products in the home can actually increase the odds of triggering an asthma attack. Choose organic products, and stick to as few products as possible.
While everyone appreciates the look and feel of a clean house, asthma sufferers in particular benefit from a healthy environment as it can decrease the risk of asthma attacks, especially in a sleeping area. Also, you should keep food confined to the kitchen, and opt to smoke outdoors only. After using chemical to clean, air out the house.
Be prepared for your asthma treatment to be increased if you have a cold or hay fever. The effects of an illness can cause the severity of your asthma to temporarily increase, which necessitates a change in treatment. Your family doctor may recommend adding another treatment or medication to your current regimen until you recover from your illness.
If you or your child suffer from asthma, it is important that you receive a flu shot every year. Avoid a lot of these infections by getting vaccinated each year.
Managing your asthma is a lifelong task, but it gets easier every day as long as you stay informed and follow good advice and habits, from your doctor or the tips contained here. There are new developments in treatment and medications every year that make asthma easier to manage.