Eczema is a skin condition that many people have to deal with every day. It can be very difficult to get rid of, and in some cases a person might have to deal with it for the rest of their life. Thankfully there are many ways to help treat the condition, and the following article will give you good tips on how to do that, so keep reading!
When you have eczema, you should take caution to clean the skin gently. Once you have washed your skin, and it is still moist, apply a good moisturizer to the skin within three minutes to ensure the moisture is sealed into the skin. You may even want to soak in a nice oatmeal bath as well before you moisturize.
Pick moisturizers which come in cream or ointment form. They tend to be more effective than lotion-based products. Petroleum jelly is also a favorite and it works better than lotion as well. Whichever products you decide to use, just make sure they don’t contain alcohol or fragrances. Work on using moisturizer no less than twice daily.
While you cannot always control this, try to avoid sweating as much as possible. If you work out or you find yourself getting overheated, jump in the shower as soon as possible. It should help with your skin. Otherwise, pay attention to the weather forecast, dress appropriately and cool off as much as you can, whenever you can.
Manage your stress. If you are upset, your eczema may flare up, which will only exacerbate an already frustrating situation. Learn how to deal with stress and keep yourself from getting too wound up. For example, deep breathing is one thing you can do just about anywhere to help keep your stress levels down.
Pay attention to your hands. Because you wash them throughout the day, they can get very dry and are prone to more eczema. If you are engaged in an activity that involves water, like washing the dishes, wear rubber gloves. This will help protect your skin from the water throughout the day.
The cold weather can damage your skin, particularly the skin on your hands. When you are outside in the winter, make sure you put on a pair of gloves. In particular, either cotton gloves or leather gloves will work the best. Stay away from wool gloves, as they may hurt more than they will help you.
If you have eczema, rubbing your skin with a towel to get it dry may aggravate your eczema and lead to a flare-up. Rubbing produces friction which can irritate sensitive skin areas. It also removes your body’s naturals oils. When drying you body after bathing, use a towel to pat your skin until it’s partially dry. While your skin is still a bit damp, apply a moisturizer to lock in the bath’s moisture.
After reading the above article you are now aware of many different treatment methods to help care for eczema. You may not be able to completely heal yourself, but there are many ways to help contain it so it is not too much of a problem. Get started right away so you can start feeling much better!