Internal hemorrhoid are inside your rectum, and external hemorrhoids are on the outside of your anus. External hemorrhoids hurt more than internal ones, but both sorts can be prevented and treated with the followings treatments. Read this article to learn more about different treatments you can try.
Help prevent the development of external hemorrhoids by improving your bathroom hygiene. Using a combination of quality soft toilet tissue that does not break, and moistening wipes after each bowel movement, can be effective.
To relieve your hemorrhoids, you may want to consider taking Rutin. One major cause of hemorrhoids is weak blood vessels. The flavonoid Rutin helps absorb vitamin C and helps keep blood vessels strong. Some of the best sources of Rutin are broccoli, citrus fruits and onions. If taking a supplement, the optimal dose is 500mg once per day.
Good hydration is important for anyone who tends to suffer from hemorrhoids. Water naturally hydrates your body, helping your stool to become softer and easier to pass. You’re also going to want to limit and gauge how much caffeine and alcohol you consume as this can hurt you.
Whole wheat bread can improve a hemorrhoid condition. It also reduces irritation and blotchy skin. Before you eat another sandwich, try eating wheat instead of white bread!
A portable cushion is a helpful device for relief from pain when seated. Though you will probably avoid using it in public, it can certainly relieve pain when driving or in the comfort of your own home.
Before spending money on expensive medications and treatments for your hemorrhoids, try some natural home remedies. Have a warm, 15-minute soak in a sitz bath, which is especially effective after bowel movements. Hemorrhoids are often times very itchy, but it’s important to avoid scratching. This will only worsen the problem. One alternative to scratching is using a pad with a bit of witch hazel, apply this to the area to get some relief from the hemorrhoid itch. Also, make sure that your diet contains plenty of fiber, and that you are drinking eight glasses of water every day. This will prevent you from needing to strain during your bowel movements.
Create soft stools by taking in lots of water and eating high-fiber foods. Strain will be reduced and hemorrhoid pain averted with simple steps to soften your stool. Papaya, grapes and watermelon are particularly effective in producing softer stool and regular movements. There are some fiber-rich vegetables, such as okra and cabbage, that can help too. Drinking plenty of water is important because it will help to keep your stool soft as well.
Although hemorrhoids are the most likely culprit, it is wise to see your physician for verification. Other serious conditions, such as cancer, can cause bleeding. For peace of mind, have your symptoms checked by a professional. If it does end up being hemorrhoids, your physician can direct you towards the best treatment options.
The beginning of this article outlined the different kinds of hemorrhoids that are common. Although external hemorrhoids can be more painful than internal hemorrhoids, both types of hemorrhoids require treatment. If you utilize the advice in this article, you’ll be able to keep hemorrhoids from taking over your life.