Do you suffer from eczema? Are you desperate for information about treating your condition? If you answered yes, this article can help.
Hot showers can aggravate eczema. Keep the water lukewarm and get in and out. Avoid harsh soaps and choose a gentle cleanser, using care to avoid rubbing your skin hard. Wipe the excess moisture from your skin when you are done.
Ointments or creams can help moisturize your skin. They work better than creams and lotions. You may even use petroleum jelly for its skin-softening properties. No matter what you use, it should be free of alcohol and fragrance. You should be moisturizing no less than twice daily.
You likely do not give much thought to the clothes that you wear if you have eczema. This is rather important to your comfort, however. You ought to wear loose-fitting garments made of natural fibers like cotton. Never wear wool or other coarse fabrics that could irritate the skin. Wash new clothing in a gentle detergent, and rinse them well before wearing it.
Moisturize as frequently as you can. Moisturizers can control eczema. Apply your moisturizer when you exit the shower or bath. You should only use moisturizer that’s free from fragrance or chemicals. This will only cause to irritate the surface of your skin. Creams and lotions with a thick texture work best.
Keep your home’s temperature comfortable if you’re someone dealing with eczema. Extreme temperatures can be irritating to the skin. Use your humidifier when it is cold outside and your air conditioner when it’s hot. The humidifier will keep your skin moist without drying it out like a heater would.
Keep your fingernails trimmed and tidy. Even though you know you should not scratch your skin, you might do it in your sleep. This could worsen your rash, and if your nails are long, it could make the problem even worse. You should also make sure your nails are clean underneath.
Text messages used as reminders can actually be extremely useful. Most people with eczema have atopic dermatitis. Harvard showed that teens and adults found great benefit from this program. Messages helped such individuals adhere to their plan of treatment, thus lessening their symptoms. Many of these same patients chose to stick with text messages permanently.
Put your moisturizer on when the skin is damp. When damp, your skin is pulling in moisture, so it helps. First, use a towel to blot your skin. This aids it in retaining moisture and natural oils. After that, you can use your moisturizer. Do your best to perform these tasks within three minutes of a shower or bath.
Know what you’re wearing. The clothing that is in constant contact with your skin can be a trigger for eczema. Look to anything cotton or blended with cotton. Other fabrics may cause skin irritation. Also, it’s a good idea to keep in mind what you’re doing when you need your clothes washed. To do this, do not utilize fabric softener or intense laundry detergent.
You may be desperate to learn how to control eczema. Fortunately, you have some helpful information at your disposal. Maintain a copy of these tips to use to help find relief.