Fighting Eczema? Try These Expert Strategies Today!

Eczema can really hurt your self-esteem. Do you know how that feels? If so, keep reading for some great advice to help you treat your eczema.

Avoid hot showers if you suffer from eczema. Each shower should be quick and the water lukewarm. Make sure that you also do not use bar soap. Once you get your skin clean, pat dry it very gently.

Moisturize as often as you can. This is a great way to stop flare ups. The ideal time to apply a moisturizer is right after you take a bath. Use moisturizers that have no scent or additives. Those things can irritate skin. Thick creams and ointments work best

Wear clothing that isn’t irritating to the eczema condition. Synthetic fabrics can lead to outbreaks. If you are dealing with eczema, try to stick with cotton clothing. Make sure that you launder new clothes before you put them on. Don’t use fabric softeners or detergents that contain fragrances.

When you have eczema, keep skin properly moisturized. Use this to really get control of those flare-ups. To keep your skin soft and supple, moisturize your skin frequently following your bath or shower. Try to use plain and unscented moisturizers rather than products that have additives and chemicals in them.

You have to find a comfortable temperature for the home that doesn’t upset your skin. Temperatures of one extreme or another can result in skin irritation and eczema flares. Don’t be afraid to turn on the air conditioning unit in the summer and plug in a humidifier in the winter. Using a humidifier will prevent the skin from drying.

Trim your nails short, and keep them clean. Even if you are already aware that scratching is bad, you may still find yourself scratching in your sleep. This can worsen a rash, and long or sharp nails can cause damage to your skin. Also, make sure your nail beds are clean at all times.

Try using ointments when you moisturize. They tend to be better than other products for soothing eczema because they seal in moisture with a protective layer. Creams and lotions do not hold in moisture like ointments do. For this reason, ointments are significantly better for areas where skin has cracked open due to eczema.

Different triggers for eczema exist, so find out which affect you more than others. It may be the detergent, fragrance or soap you use, or it may be some of the fabrics you wear. Other triggers can be stress or sweating. Once you learn what your triggers are, stay away from them the best you can.

Text messages used as reminders can actually be extremely useful. This is eczema’s most common form. Harvard Medical School research suggests that texts have helped patients that are 14 or older with their eczema. It not only helped patients adhere to their treatment plans, after the 6-week study many had less eczema. Many patients were desirous of continuing to get the messages.

This information can help you manage your eczema and treat your skin effectively. Apply all of the tips that you have learned. There is something out there that will work. Try using this advice to better your skin and improve your happiness.


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