Feel Better Today, Learn How To Avoid Getting Asthma

 

 

Asthma can limit you in your daily activities. If you use several different coping mechanisms and take the correct medication, you can usually manage most of your symptoms. This article gives you many of these kinds of strategies.

If asthma is something you suffer from, do not smoke or spend time around smokers, much less any source of vapors and fumes. Decrease the effects of asthma by wearing a protective mask when pollution levels are especially high.

Cleaning products should be avoided when you have asthma. The chemicals in these products make you more prone to an asthma attack. If you’re the one who regularly cleans the house, look for natural cleaning products which are much safer to use.

Avoid those things that you know can trigger your asthma. For many people, allergens such as dust and pollen can induce an attack. For others, it may be linked to physical exertion. Try to determine your asthma triggers, so you can avoid them and prevent attacks.

Prescriptions and over-the-counter medications can actually trigger an asthma attack. Aspirin is an example of a widely used medicine that can cause asthma problems. Beta blockers, such as those used to control high blood pressure or heart disease may also have this effect. Tell your doctor if you are an asthmatic and you are using these medications.

Asthmatics should have a flu shot every year to prevent contracting a serious respiratory infection. If you have asthma, try to avoid getting respiratory infections if you can. This means that you should take all standard precautions to avoid illness, such as washing your hands, getting vaccinated and avoiding those who are sick.

Think about getting a home dehumidifier if you have asthma. By bringing down the humidity level, it will reduce dust mites and reduce asthma flare-ups. Dehumidifiers reduce attacks in your home by making the air cleaner and drier.

If you suffer from asthma, it is best to buy unscented products. Using products with scents, like perfume, incense and air fresheners, boosts the amount of air pollution indoors and can bring on an attack. Fresh paint and new carpeting can also irritate the airway. Try to see that the air inside your home remains as fresh as possible.

Allergens, the common cold and influenza can increase your asthma symptoms. Many of these illnesses will worsen your asthma symptoms bad enough to require more treatments than you typically need. You might even get a new treatment added onto our existing program until the illness subsides.

You need to know what the asthma triggers are so that they can be avoided or treated promptly. Smoke, pollen, or pet dander are common triggers. Whenever you can, avoid the things that trigger your asthma.

Asthma can get worse and possibly life-threatening if not taken care of. Stay alert to possible threats to your asthma and be as prepared as possible with all the tools in your medical arsenal. Use the tips laid out here to conquer your asthma, and stop it from cramping your freedom.