When you have to deal with something like eczema, it can seem like there isn’t much out there that can help you. Well, luckily you came across this article. Here you’ll get some advice on how to take care of eczema so that in the end you’ll feel better about taking it on.
When buying a detergent, look for something that is not scented. If you are having trouble finding one that works for you, look for products labeled “free and clear” and see if they work. In addition, it may be best not to use a fabric softener at all. This product can cause an issue for people with eczema, so it is usually not worth the risk.
If you have an eczema issue you shouldn’t get into situations that stress you out too much. Stress leads to flare ups. If stress is getting to you, see of meditation or workouts will help. This can keep eczema flare ups from happening.
Try to avoid taking hot baths and showers. The extreme temperatures of the water can actually cause eczema flare-ups. The humidity and steam can also dry your skin out, which can make eczema uncomfortable. Try using water that is room temperature any time you shower or take a bath.
If your doctor has approved over-the-counter ointments for your eczema, make sure you get the right kinds. You should be looking at products that are only 20% water and 80% oil. While they may feel greasier, they will lock moisture in your skin better. Try not to use these products in areas that get sweaty.
Do you have eczema on your hands or wrists? Cold winter weather can be really brutal on these areas if they are not properly protected. The cold, dry air associated with winter can increase the dryness of your skin. Of course, this can cause a flare-up of your eczema. To help prevent this from happening, rub a ointment-based moisturizer on your hands and wrists. When you go outside, wear gloves for added protection.
Get in the bath if you feel an eczema break-out coming on. Not only does the bath add some much needed moisture to your skin, but it also is needed to remove debris and irritants that may be causing the break out. Don’t add oils or perfumes to the bath.
Eczema is characterized by dry, irritated skin. You can soothe dry skin by bathing with an unscented and mild soap. A pharmacist can direct you to the mildest varieties found at drugstores. After bathing in warm, not hot water, be sure to apply your moisturizer while your skin is damp which will help your skin retain moisture. If you make this your regular bathing routine you should see marked improvement in your eczema symptoms over time.
Now you’re able to see that there are options when you’re dealing with something like eczema. The key is to take your time to put the advice you were given here to good use. It will be easier as time goes on, so don’t delay and work on this as soon as possible.