If you’ve just been given an asthma diagnosis, you may not know what to do. Asthma is a disease that is chronic, which means you cannot cure it. However, a diagnosis of asthma does not mean your life has to be drastically altered. This article contains simple tips to manage asthma effectively.
What kind of asthma do you have? Gaining as much knowledge as you can about the type of asthma you have can make your day-to-day activities a little easier. For instance, people with exercise-induced asthma would do well to carry an inhaler in their gym bag! Knowing your symptoms’ patterns can help you avoid big problems.
Be careful of chemical cleaners if you are asthmatic. Many chemicals contained in common cleaning products can aggravate your asthma, triggering an attack. If you are the person in your house who does the cleaning, there natural product solutions which are safe for you to use.
Some medications that you may take unknowingly can cause you to have asthma symptoms. A couple of common culprits that do this are aspirin and NSAIDs. There are some beta blockers that are given to those trying to control their heart disease or who have high blood pressure that may be harmful to an asthmatic, as well. Make sure you consult with your doctor concerning your asthma and possible drug reactions.
Talk to your doctor about getting a leukotriene inhibitor if you have asthma. Leukotriene inhibitors are used to prevent things called leukotrienes. Inhibiting this chemical can lead to a decrease in asthma symptoms. The inhibitor prevents leukotrienes, and that can decrease the number of asthma attacks you deal with.
Be certain to properly use your inhaler. Move to a quiet area, and then simply follow manufacturer’s instructions. The inhaler is only beneficial if the medicine gets to your lungs. You need to inhale air while spraying the requisite dosage in your mouth. Then, don’t breathe for around 10 seconds so that the medication permeates your lungs.
To keep from triggering any bad symptoms of asthma or a full-blown attack, it’s important to keep the home clean and tidy, free of dust and other particulates. This is particularly important in a bedroom. Food should be eaten only in the kitchen or dining room, and cigarettes are best relegated to outdoor smoking areas. Try to avoid using any harsh chemicals or bleach in the home while cleaning; and, once the home is cleaned, air it out.
If you are dealing with asthma, a good idea is to use a pillow without feathers. The feathers contained in the pillow could trigger the symptoms related to asthma and it could prevent your lungs from functioning efficiently. Also, make sure your other bedding is made with hypoallergenic materials.
As you can read, the trick of managing asthma is preparing well. Knowing all that you can about your particular type of asthma, and the different ways to address it is the best preventative course of action you can take. Gain as much knowledge as possible about asthma to help manage your symptoms.