Eczema can be a chronic condition that comes and goes. But during the times when you are experiencing a flair-up, it can disrupt your life in many ways. So learning the triggers and what you can do to keep it from taking over is essential. So here are some proven ways to help you keep your breakouts to a minimum.
Don’t scratch if you can avoid it. This will make you feel really irritated. If you scratch the skin more, then the problem will spread and you’ll scratch even more. You could actually harm the skin and bring on an infection. Make sure you utilize cold compresses and moisturizer to relieve the symptoms as necessary.
If the air in your room is too dry, it may cause your eczema to act up. Therefore, a humidifier is often an important addition to an eczema sufferer’s home. Consider which rooms you spend the most time in and place the humidifier there. You should notice a difference in your skin.
Maintain a comfortable temperature in your house when you suffer from eczema. Extreme temperatures can be irritating to the skin. Use devices in your home that can help regulate the temperature. The humidifier is a great prevention technique concerning dry skin.
Use ointments when using moisturizers. They are usually better options for treating eczema since they seal in plenty of moisture using a protective seal. Creams and lotions aren’t going to do this. Therefore, ointments are better for eczema.
Experiment with suntan lotions to find one that works for you. Certain sunscreens may exacerbate your eczema while others will not. However, what works for one person doesn’t necessarily work for another. Keep trying them until you find one you can live with. However, be sure to just test them on a small patch of skin first.
One effective skin care regimen which will reduce flare-ups and improve response to medication and treatment is proper application of moisturizers. Moisturizers trap moisture in the skin, so applying moisturizers no later than 3 minutes after bathing is highly effective. Of course, it is still important to continue to apply a moisturizer to very dry patches of skin throughout the day.
No one knows exactly what causes eczema or how to permanently get rid of it. Still, you can reduce your symptoms and flare-ups. Dishpan hands is eczema on the hands that causes skin to be dry and cracked. You need to wear some rubber gloves if you are washing dishes. If latex causes irritation, wear cotton gloves underneath them. After you are done washing the dishes, gently cleanse your hands, dry them and then apply a good moisturizer immediately.
As you can see, there are many things that you can do to help you in your battle with eczema. Many of them are simple things, while others require changing some of your habits and environment. But making these changes can help keep your eczema under control and you will find that your breakouts may occur less frequently and be less severe.