There is no doubt that eczema can be vexing. It can be very painful or just physically uncomfortable. Also, it will impact the way you feel about yourself. So learning how to deal with it is important because you don’t want to let it control your life. The following tips can help you keep things under control.
Don’t take too many hot showers if you have sensitive skin. Showers should be at room temperature on most occasions. Gently cleanse the skin with a moisturizing skin cleanser rather than soap. Pat your skin to dry it.
When you have eczema, you should take caution to clean the skin gently. Once you have washed your skin, and it is still moist, apply a good moisturizer to the skin within three minutes to ensure the moisture is sealed into the skin. You may even want to soak in a nice oatmeal bath as well before you moisturize.
If you have allergies, being exposed to what you are allergic to may make your eczema worse. Eczema is not an allergy, but some common allergens that could trigger eczema are dairy products, eggs, wheat and tomatoes. Other things that could make your eczema flare up are pet dander, pollen, dust and mold.
Dress in cotton, or at least wear a cotton blend. This type of fabric usually does not irritate people who have eczema. Avoid things like polyester, which can cause an outbreak. In addition, when you purchase new clothing, make sure you put it in the washing machine prior to wearing it.
Pay attention to your hands. Because you wash them throughout the day, they can get very dry and are prone to more eczema. If you are engaged in an activity that involves water, like washing the dishes, wear rubber gloves. This will help protect your skin from the water throughout the day.
If you are getting ready to put something on your skin to moisturize it, like an ointment or a lotion, make sure you get your skin damp first. That will help the moisturizer do its job. It may be best to apply the product within a few minutes of getting out the shower or the bath. Simply pat yourself dry, so that you are not dripping wet, and then put the product on.
There are several medications you can try to help relieve the itching of eczema. Topical treatments including calamine lotion, which helps soothe the itching. Another topical option is an over-the-counter cream that contains one percent hydrocortisone. For severe itching, consider an oral over-the-counter antihistamine, such as Benadryl. Follow the instructions on the package, and remember that antihistamines may cause drowsiness.
Keep your home temperature as comfy as you can. Extreme temperatures can irritate eczema and cause outbreaks. Use the air conditioner when it is hot outside, and use a humidifier when it’s cold outside. The humidifier will help prevent your skin from becoming too dry.
Eczema is often manageable. What you read can make for some important changes to assist you with battling eczema. Keep in mind what you’ve learned here and start better managing your eczema today.