Internal hemorrhoids can be located inside the rectum, while external hemorrhoids may occur under the skin around the anus. The more painful of the two are external hemorrhoids, yet you can treat both with the following treatments that are recommended. This article can help you to find ways to deal with hemorrhoids and reduce their effect on your life.
Help prevent the development of external hemorrhoids by improving your bathroom hygiene. Opt for softer toilet tissue that will not leave residue or paper behind, and keep a box of moistened wipes in the bathroom for use after each and every bowel movement.
If you happen to be suffering through a flare up of hemorrhoids, relief from the pain and discomfort is possible. Try sitting in a bath of sitz for 10 minutes, several times each day. Also, relief may come in the form of a cold compress applied directly to the area.
Witch hazel can be used to relieve hemorrhoid pain. Witch hazel has astringent properties that will shrink the hemorrhoid tissues, which will promote healing. Use a cotton ball to apply witch hazel or pour it in your sitz bath.
When you are fighting nasty hemorrhoids, make sure you do not expose yourself to products derived from essential oils. You should avoid dyes and fragrances, as well since these ingredients can lead to unneeded irritation and horrible inflammation. Exposing your hemorrhoids to these products can cause serious pain and itching.
Good hydration is important for anyone who tends to suffer from hemorrhoids. If you are properly hydrated, you will be able to defecate more easily. You do not want to drink as much alcohol or products with caffeine.
Excessive straining while moving the bowels is a major cause of hemorrhoids. To help make your stools pass easier, drink more water and eat less refined foods. Squatting can prevent straining during bowel movements as well. When using the toilet, a stool placed at your feet can help. In countries where people assume a squatting position during bowel movements, hemorrhoids are relatively rare.
Ice can do wonders for hemorrhoid pain. It can be very painful to have hemorrhoids. Ice packs can reduce the swelling caused by hemorrhoids. Alternate the ice pack with a warm compress. Soaking in a lukewarm tub and then switching to a cold compress, is a good way to ameliorate the discomfort and swelling caused by hemorrhoids.
Commercial treatments for hemorrhoids can be costly and often ineffective, so give some natural methods a shot. After you have a bowel movement, soak for about 15 minutes in a sitz bath. Don’t make hemorrhoids worse by caving in and scratching them. Instead, you can put some witch hazel on a cotton pad and put it on the affected area. Eat a lot of fiber-rich foods, and get your eight glasses of water daily. This will help prevent excessive straining during your bowel movements.
This article will deal with the different kinds of hemorrhoids people suffer with. Although external hemorrhoids can be more painful than internal hemorrhoids, both types of hemorrhoids require treatment. Learn how to find relief from the pain and discomfort associated with hemorrhoids by reading this article.