The red, inflamed, and itchy skin of eczema can make your life miserable if you do not treat it properly. Instead of just suffering through another flare-up, use the proven tips in this article to treat your eczema and find the relief that you seek. Read on to learn all you can.
Do not take a hot shower if you are dealing with eczema. Each shower should be quick and the water lukewarm. Gently cleanse the skin with a moisturizing skin cleanser rather than soap. All you need to do to dry the skin is gently pat it with a cotton towel.
When you consider the problem of eczema, most likely you do not think about the type of clothing to wear. This is of great importance to your comfort. Wear clothing that is loose fitting and made of breathable fabrics. Try not to expose your skin to wool or other coarse materials. Be sure you wash all of your clothes in a detergent that’s mild, and be sure you rinse twice before wearing them.
Avoid scratching as much as possible. Eczema can cause a great deal of discomfort. If you decide to scratch, however, you’re going to find yourself scratching even more. It could damage your skin and lead to infections. Moisturize as often as possible and use a cold compress which can relieve symptoms.
Try to reduce the stress in your life. Stress can cause eczema to flare up. Use meditation or yoga as a stress reduction technique and it may help reduce your eczema. You may be able to make your flare up not even occur.
When buying sunscreen, focus on those that are PABA-free. This ingredient can cause issues for people that have eczema. You should also carefully read the ingredient list even though the sunscreen says it is PABA-free. If you aren’t sure about what to use, you can speak with a doctor to get a prescription sunscreen.
Moisturize whenever you are able to. This is a great way to stop flare ups. Moisturize after your shower to help the skin absorb the moisturizer. Your moisturizer must be free of scent, chemicals or synthetic ingredients. It can lead to skin irritation if it does. Your best option is using an ointment or a thicker cream.
If you suffer from eczema, you have to make sure to control your home’s temperature. If it is too hot or too cold, then your eczema will flare-up. Run the air conditioner on hot days and a humidifier on dry, cold days. The humidifier can help keep the skin moist.
Ointments are much more beneficial to the skin. They are typically better than lotions and such because they lock moisture into the skin. Creams or lotions don’t offer that same protection. This makes ointments much better in areas where eczema has cracked open skin.
Now that you’ve read this, you should know more about eczema. It’s not pleasant, but there are ways you can care for it. Remember the information given to you, and confer with your doctor regarding your condition.