Are you an eczema sufferer? If you do, do you feel that it is outside of your control? If you do, then you should know that there is help is out there. Read on to learn helpful information about eczema.
Make your moisturizer your best friend. Every time you wash your hands or take a bath, apply the moisturizer. Do not get fancy. Anything that has a scent attached to it could exacerbate your condition. Also, look for a very thick product to get the best results for your skin.
The cold weather can damage your skin, particularly the skin on your hands. When you are outside in the winter, make sure you put on a pair of gloves. In particular, either cotton gloves or leather gloves will work the best. Stay away from wool gloves, as they may hurt more than they will help you.
Be careful when you put on sunscreen. You never know what may cause you to have an outbreak of eczema. The higher the SPF, the more likely it is that the sunscreen may cause you to have an issue. Try and find something with an SPF of around 35. That should protect your skin from the sun and keep it in good shape overall.
Be sure you’re wearing the clothing you need that doesn’t make your skin irritated. Some garments, such as those made out of wool or synthetic materials, can irritate the skin and cause flare-ups. People with eczema should wear cotton. You should also wash any new clothes before they are worn. Mild detergent that is unscented should be used and never use softener.
Keep your stress levels down if you have eczema. The chances of having it flare up increase when you are stressed out. Stress can also make eczema itchier and more uncomfortable. That can create a never-ending cycle of anger and frustration from dealing with both your stress and your skin. Try relaxing by doing activities like yoga, deep breathing, and meditation.
If you have eczema, you should apply moisturizer while the skin is damp. This will help your skin retain the most moisture throughout the day. Try blotting the skin with a cotton towel after taking a thorough shower. Next, apply the moisturizer. Try getting all of this done around three minutes after taking a shower or bath so your skin can stay smooth and hydrated.
Keep your skin moisturized to prevent eczema. Moisturized skin stays flexible and soft and is harder to crack. Look for moisturizers that have a small amount of ingredients and no scent. It is possible for added scents and chemicals in some products to make eczema flare-ups worse.
Avoid scrubbing your skin. Eczema won’t just scrub away in the shower. Scrubbing your skin when you bathe will only serve to irritate it. Avoid using exfoliating scrubs and rough sponges or loofahs. Instead, use cotton rags and a gentle, unscented soap for sensitive skin. This will be much easier on your skin.
If you’re an eczema sufferer and feel like there’s no help out there, this article should change your mind. You can get help now and treat your eczema all by yourself. Use the tips you’ve just read to find relief.